Baramasa Harvest Red Rice (500g) | Pure Himalayan Whole Grain | High-Fiber, Nutrient-Dense & Unpolished

Baramasa Harvest Red Rice

Baramasa Harvest Red Rice brings you the wholesome goodness of whole grain rice nurtured in the pristine, mineral-rich soil of the high-altitude Himalayan valleys. Distinctive for its deep reddish-purple bran layer, this unpolished rice is naturally loaded with powerful antioxidants, essential minerals, and dietary fiber. With its rich, nutty flavor, pleasant chewiness, and low glycemic index, Baramasa Harvest Red Rice is an ideal nutritious alternative to refined white rice for health-conscious meals.

Key Ingredients

• 100% Whole Grain Red Rice (Lal Chawal): Pure, unpolished Himalayan red rice retaining its original bran outer layer, rich in anthocyanins, iron, and dietary fiber. Free from chemical polishes, artificial colors, and preservatives.

Key Benefits

• Rich in Anthocyanin Antioxidants: The natural red pigment is packed with anthocyanins, which help combat oxidative stress, lower cell damage, and support cardiovascular health.

• Low Glycemic Index & Weight Management: High dietary fiber slows down starch breakdown, preventing post-meal blood sugar spikes and keeping you feeling fuller for longer.

• Packed with Iron & Essential Minerals: Naturally provides iron, magnesium, zinc, and manganese to support healthy blood production, bone strength, and daily energy levels.

• Supports Digestive & Gut Health: Abundant insoluble fiber aids gut motility, promotes smooth digestion, and nourishes healthy gut microbiota.

How to Cook

• Soaking (Recommended): Rinse 1 cup of red rice thoroughly in cold water. Soak for 30 to 45 minutes to soften the outer bran and shorten cooking time.

• Pot Cooking Method: Combine 1 cup of soaked rice with 2.5 to 3 cups of water in a heavy-bottomed pot. Bring to a boil, cover, reduce heat to low, and simmer for 25–30 minutes until tender. Let it rest covered for 10 minutes before fluffing with a fork.

• Pressure Cooker Method: Add 1 cup of soaked rice and 2.5 cups of water to a pressure cooker. Cook for 4 to 5 whistles on medium heat, then allow the steam to release naturally.

Storage & Handling

• Storage: Store in a cool, dry place away from moisture, heat, and direct sunlight. Transfer to an airtight container after opening to maintain natural freshness and prevent grain pest infestation.

• Handling: Always use a dry scoop or spoon to keep moisture out of the container.