{"product_id":"arka-deep-rest-ayurvedic-sleep-relaxation-mix-100g","title":"ARKA Deep Rest Ayurvedic Sleep \u0026 Relaxation Mix (100g)","description":"\u003ch2 style=\"text-align: center;\"\u003eARKA Deep Rest Ayurvedic Sleep \u0026amp; Relaxation Mix\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eARKA Deep Rest Ayurvedic Sleep \u0026amp; Relaxation Mix\u003c\/strong\u003e is a natural, non-habit-forming Ayurvedic sleep aid formulated to calm an overactive mind, ease nighttime stress, and support deep, uninterrupted sleep. Blending traditional Ayurvedic adaptogens like Ashwagandha, Brahmi, and Jatamansi with soothing Chamomile, this gentle powder helps regulate your sleep-wake cycle so you wake up feeling refreshed, restored, and energized—without any morning grogginess.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKey Ingredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eAshwagandha:\u003c\/b\u003e Lowers cortisol levels to ease nervous tension, reduce anxiety, and prepare the body for deep relaxation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBrahmi \u0026amp; Shankhpushpi:\u003c\/b\u003e Calming brain tonics that soothe mental chatter, promote emotional balance, and support nervous system health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eJatamansi (Spikenard):\u003c\/b\u003e A renowned Ayurvedic nerve sedative known for promoting restful, undisturbed sleep and relieving restlessness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eChamomile Extract:\u003c\/b\u003e Rich in apigenin, an antioxidant that binds to brain receptors to induce sleepiness and reduce insomnia symptoms.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCardamom \u0026amp; Nutmeg:\u003c\/b\u003e Warming digestive herbs that soothe the stomach, balance nighttime Vata, and lend a warm, comforting aroma.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eKey Benefits:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eEncourages Deep, Restful Sleep:\u003c\/b\u003e Helps shorten the time it takes to fall asleep and improves overall sleep quality without habit-forming chemicals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eReduces Stress \u0026amp; Nighttime Anxiety:\u003c\/b\u003e Calms an anxious, overactive mind to ease mental fatigue after a long workday.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eZero Morning Grogginess:\u003c\/b\u003e Non-drowsy, non-synthetic formulation allows you to wake up clear-headed, active, and fully rested.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e100% Pure \u0026amp; Non-Habit Forming:\u003c\/b\u003e Free from synthetic melatonin, preservatives, artificial flavors, caffeine, or added sugar.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eDirections For Use:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBedtime Brew:\u003c\/b\u003e Mix \u003cb\u003e1 teaspoon (approx. 3–5g)\u003c\/b\u003e into a cup (200ml) of warm milk (dairy, almond, or oat milk). Stir thoroughly and sweeten with raw honey or jaggery if preferred.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eWarm Water Infusion:\u003c\/b\u003e Alternatively, stir into warm water 30–45 minutes before going to bed.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRecommended Frequency:\u003c\/b\u003e Consume once daily at night, 30 to 60 minutes before bedtime.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eSafety \u0026amp; Storage Information:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight and moisture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep the container tightly closed and use a dry spoon for each serving.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDo not drive or operate machinery immediately after consumption.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIf pregnant, nursing, taking sedatives, or managing an underlying condition, consult your physician before use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Akra by Vunai","offers":[{"title":"Default Title","offer_id":49149854580953,"sku":null,"price":249.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/5990\/1657\/files\/DeepRestFront.png?v=1787651600","url":"https:\/\/gudhealthy.com\/products\/arka-deep-rest-ayurvedic-sleep-relaxation-mix-100g","provider":"GudHealthy","version":"1.0","type":"link"}