Nature's Park Roasted Sunflower Seeds
Nature's Park Roasted Sunflower Seeds - Pretty looking and filled with nutrition, these sunflower seeds will soothe, warm, and harmonize your body, mind and spirit. These are high in polyunsaturated fats that may help your heart but may increase your waistline if you overindulge. They are a tiny-looking pack of nutrition, a great source of vitamins and nutrients that are recommended in your regular diet; manganese, copper and selenium.
Experts claim that regular intake of sunflower kernels can help repair DNA and ease symptoms of premenstrual syndrome (PMS). Besides, these seeds are known to keep bowel flow smooth and frequent. Known for their distinct nutty flavour, these little kernels deserve a spot on your grocery list. To keep everyone going strong, Nature Park’s sunflower seeds is all that you should long!
Key Ingredients
- Sunflower Seeds
Key Benefits
- Immunity booster; due to the presence of zinc, selenium and vitamin E.
- Reduces cholesterol.
- Reduces the potential risk of cancer.
- Cardioprotective effects.
- Regulates diabetes.
- A powerhouse of energy.
- Helps in treating anemia.
- Good for the skin and treating radicals.
- Reduces inflammation.
How to Use
- Do not consume more than 1 small cup (around 30 grams) per day.
- Add to muffins, cupcakes and nutrition bars.
- Garnish your salads or cookies with sunflower seeds.
- Add it to mukhwas (mouth-freshener)
- Stir into hot or cold cereal.
- Add to stir-fries.
Safety Information
- Consult a medical practitioner before eating sunflower seeds in abundance.
