{"product_id":"navr-calcium-magnesium-zinc-with-vitamin-d3-b12-supplement-bone-joint-support-60ct","title":"NAVR Calcium Magnesium Zinc with Vitamin D3 \u0026 B12 Supplement - Bone \u0026 Joint Support - 60ct","description":"\u003ch2 style=\"text-align: center;\"\u003eInformation About NAVR Calcium with Magnesium, Zinc, Vitamin D3 and B12 Supplement\u003c\/h2\u003e\n\u003cdiv id=\"productDescription_feature_div\" class=\"celwidget\" data-feature-name=\"productDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"productDescription\" data-csa-c-slot-id=\"productDescription_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\" data-cel-widget=\"productDescription_feature_div\" data-csa-c-id=\"y0ujs-594ak9-1s2exs-11im7j\"\u003e\n\u003cdiv data-feature-name=\"productDescription\" data-template-name=\"productDescription\" id=\"productDescription_feature_div\" class=\"a-row feature\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small\"\u003e\n\u003ch3\u003e\n\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003eNAVR Calcium with Magnesium, Zinc, Vitamin D3, and B12 Supplement (60 Tablets)\u003c\/span\u003e\u003cspan\u003e is a comprehensive multi-mineral and vitamin complex designed to support the skeletal and nervous systems. This 5-in-1 formula is particularly popular for those looking to improve bone density while also managing daily fatigue and muscle health.\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan\u003eKey Ingredients \u0026amp; Their Action\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eCalcium (1100mg Content):\u003c\/span\u003e\u003cspan\u003e The primary building block for bones and teeth. It is essential for maintaining bone mass and preventing the onset of osteoporosis.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eMagnesium:\u003c\/span\u003e\u003cspan\u003e Works synergistically with calcium to ensure proper mineral absorption and helps in muscle relaxation, reducing the risk of nighttime leg cramps.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eZinc:\u003c\/span\u003e\u003cspan\u003e Supports the immune system and plays a role in bone-building cells while inhibiting the formation of cells that encourage bone breakdown.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eVitamin D3:\u003c\/span\u003e\u003cspan\u003e Acts as the \"key\" that unlocks the body's ability to absorb calcium from the gut into the bloodstream.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eVitamin B12:\u003c\/span\u003e\u003cspan\u003e Essential for nerve health and the production of red blood cells. It helps reduce tiredness and supports mental clarity.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eComplete Bone Support:\u003c\/span\u003e\u003cspan\u003e Helps maintain skeletal structural integrity and reduces the risk of fractures.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eJoint \u0026amp; Muscle Recovery:\u003c\/span\u003e\u003cspan\u003e The magnesium and zinc combination is excellent for reducing muscle tension and supporting post-workout recovery.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eEnhanced Energy Levels:\u003c\/span\u003e\u003cspan\u003e Vitamin B12 helps convert food into cellular energy, making it easier to combat \"mid-day slumps\" and general lethargy.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eImmune System Boost:\u003c\/span\u003e\u003cspan\u003e Zinc and Vitamin D3 provide a dual layer of defense against seasonal infections and inflammation.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eNerve Health:\u003c\/span\u003e\u003cspan\u003e Helps maintain the protective coating around nerves, which can reduce sensations of tingling or numbness in the limbs.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan\u003eDirections for Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eDosage:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e1 tablet daily\u003c\/span\u003e\u003cspan\u003e, or as directed by a healthcare professional.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eTiming:\u003c\/span\u003e\u003cspan\u003e Best taken \u003c\/span\u003e\u003cspan\u003epost-workout\u003c\/span\u003e\u003cspan\u003e or after your \u003c\/span\u003e\u003cspan\u003elargest meal\u003c\/span\u003e\u003cspan\u003e (lunch or dinner). Since D3 is fat-soluble, taking it with a meal containing healthy fats maximizes absorption.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eForm:\u003c\/span\u003e\u003cspan\u003e Unflavored tablets that are easy to swallow.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan\u003eAvailability (May 2026)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eShelf Life:\u003c\/span\u003e\u003cspan\u003e 18 months (Current batches typically expire in \u003c\/span\u003e\u003cspan\u003elate 2027\u003c\/span\u003e\u003cspan\u003e).\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eValue:\u003c\/span\u003e\u003cspan\u003e One bottle provides a full \u003c\/span\u003e\u003cspan\u003e2-month supply\u003c\/span\u003e\u003cspan\u003e, making it highly cost-effective (approx. ₹8–9 per day).\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cblockquote\u003e\n\u003cspan\u003eExpert Guide:\u003c\/span\u003e\u003cspan\u003e If you are already taking a multivitamin like \u003c\/span\u003e\u003cspan\u003eDr. Singh's Vitazen\u003c\/span\u003e\u003cspan\u003e, check the label for overlapping ingredients. While taking both is generally safe, ensure you aren't exceeding the upper tolerable limits for Zinc or Vitamin D3. For best results, stay hydrated throughout the day to help your kidneys process the concentrated minerals effectively.\u003c\/span\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NAVR","offers":[{"title":"Default Title","offer_id":47827829326041,"sku":null,"price":469.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/5990\/1657\/files\/61V2XCZxf2L._SL1500.jpg?v=1777193145","url":"https:\/\/gudhealthy.com\/products\/navr-calcium-magnesium-zinc-with-vitamin-d3-b12-supplement-bone-joint-support-60ct","provider":"GudHealthy","version":"1.0","type":"link"}