{"product_id":"organic-wellness-kalonji-seeds-black-cumin-75-gm","title":"Organic Wellness Kalonji Seeds (Black Cumin) - 75 gm","description":"\u003ch2 style=\"text-align: center;\"\u003eOrganic Wellness Kalonji Seeds (Black Cumin)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"0\" id=\"p-rc_42a89cb2dbc16752-157\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-308\"\u003eOrganic Wellness Kalonji Seeds (Black Cumin \/ Nigella Seeds)\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-308\"\u003e are 100% certified organic, pure whole seeds derived from the \u003c\/span\u003e\u003ci data-path-to-node=\"0\" data-index-in-node=\"123\"\u003e\u003cspan class=\"citation-308\"\u003eNigella sativa\u003c\/span\u003e\u003c\/i\u003e\u003cspan class=\"citation-308 citation-end-308\"\u003e plant.\u003csup class=\"superscript\" data-turn-source-index=\"1\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e Deeply rooted in both classical Ayurveda and ancient Islamic traditional medicine (where it is referred to as \u003ci data-path-to-node=\"0\" data-index-in-node=\"255\"\u003eHabbatul Barakah\u003c\/i\u003e or \"The Seed of Blessing\"), Kalonji is an exceptional therapeutic spice. It is celebrated for its warming thermal potency (\u003ci data-path-to-node=\"0\" data-index-in-node=\"395\"\u003eUshna Virya\u003c\/i\u003e), which enhances digestive fire, clears deep metabolic toxins, and balances \u003ci data-path-to-node=\"0\" data-index-in-node=\"483\"\u003eVata\u003c\/i\u003e and \u003ci data-path-to-node=\"0\" data-index-in-node=\"492\"\u003eKapha\u003c\/i\u003e doshas. \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"2\"\u003eThe Bioactive Core: Why It Works\u003c\/h3\u003e\n\u003cp data-path-to-node=\"3\" id=\"p-rc_42a89cb2dbc16752-158\"\u003e\u003cspan class=\"citation-307 citation-end-307\"\u003eThe clinical efficacy of organic Kalonji seeds stems from their rich concentration of volatile essential oils and active phytonutrients:\u003csup class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"4\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,0,0\" id=\"p-rc_42a89cb2dbc16752-159\"\u003e\u003cspan class=\"citation-306\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"4,0,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-306\"\u003eThymoquinone (TQ):\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-306 citation-end-306\"\u003e The primary, powerhouse antioxidant compound in Kalonji.\u003csup class=\"superscript\" data-turn-source-index=\"3\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e TQ possesses robust anti-inflammatory, immune-modulating, and cell-protective properties. \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,1,0\"\u003e\u003cb data-path-to-node=\"4,1,0\" data-index-in-node=\"0\"\u003eEssential Fatty Acids:\u003c\/b\u003e Packed with Linoleic Acid (Omega-6) and Oleic Acid (Omega-9), which protect internal organ linings, nurture blood vessels, and deep-hydrate tissue structures.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,2,0\"\u003e\u003cb data-path-to-node=\"4,2,0\" data-index-in-node=\"0\"\u003eAlkaloids \u0026amp; Saponins:\u003c\/b\u003e Natural plant compounds that assist in regulating glucose metabolism and support natural bile flow.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"6\"\u003eMain Wellness Benefits\u003c\/h3\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003e\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eRegulates Blood Sugar \u0026amp; Metabolic Health:\u003c\/b\u003e Clinical research indicates that daily intake of Kalonji helps reduce fasting blood glucose levels and improves overall insulin sensitivity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,0\" id=\"p-rc_42a89cb2dbc16752-160\"\u003e\u003cspan class=\"citation-305\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-305\"\u003eFights Inflammation \u0026amp; Joint Pain:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-305 citation-end-305\"\u003e Its potent anti-inflammatory properties soothe tight, aching joints and help manage chronic inflammatory issues.\u003csup class=\"superscript\" data-turn-source-index=\"4\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,0\"\u003e\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eIgnites Digestion \u0026amp; Drives Out Gas:\u003c\/b\u003e Relieves painful intestinal spasms, expels trapped abdominal gas pockets, and clears toxic metabolic waste (\u003ci data-path-to-node=\"7,2,0\" data-index-in-node=\"144\"\u003eAma\u003c\/i\u003e) from the intestinal walls.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,3,0\"\u003e\u003cb data-path-to-node=\"7,3,0\" data-index-in-node=\"0\"\u003eEnhances Respiratory Health:\u003c\/b\u003e Acts as a natural bronchodilator, helping to clear excess mucus blockages and providing comfort during seasonal coughs, asthma flare-ups, or sinus congestion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,4,0\" id=\"p-rc_42a89cb2dbc16752-161\"\u003e\u003cspan class=\"citation-304\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"7,4,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-304\"\u003eImproves Skin \u0026amp; Hair Health:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-304 citation-end-304\"\u003e When consumed internally or applied as an infused paste, it combats systemic microbial skin issues (like acne or eczema) and strengthens hair roots to minimize fall.\u003csup class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"9\"\u003eSafe and Effective Daily Dosage\u003c\/h3\u003e\n\u003cp data-path-to-node=\"10\"\u003eBecause Kalonji seeds carry a highly intense, warming potency, they must be used in small, regulated quantities:\u003c\/p\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eDaily Amount:\u003c\/b\u003e \u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"14\"\u003e1 to 2 grams (roughly 1\/4 to 1\/2 a teaspoon)\u003c\/b\u003e of whole or freshly crushed seeds daily is plenty for therapeutic maintenance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eThe Immunity \u0026amp; Detox Tonic:\u003c\/b\u003e Lightly roast a 1\/4 teaspoon of the seeds, crush them slightly, and mix with 1 teaspoon of raw organic honey. Consume this first thing in the morning with a glass of lukewarm water.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\" id=\"p-rc_42a89cb2dbc16752-162\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003eCulinary Use:\u003c\/b\u003e\u003cspan class=\"citation-303\"\u003e Use a pinch of whole seeds in hot mustard oil or ghee as a traditional tempering (\u003c\/span\u003e\u003ci data-path-to-node=\"11,2,0\" data-index-in-node=\"96\"\u003e\u003cspan class=\"citation-303\"\u003eTadka\u003c\/span\u003e\u003c\/i\u003e\u003cspan class=\"citation-303\"\u003e) for lentils, stir-fried potatoes (\u003c\/span\u003e\u003ci data-path-to-node=\"11,2,0\" data-index-in-node=\"137\"\u003e\u003cspan class=\"citation-303\"\u003eKalonji Aloo\u003c\/span\u003e\u003c\/i\u003e\u003cspan class=\"citation-303 citation-end-303\"\u003e), pickles, or freshly baked flatbreads like Naan.\u003csup class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"13\"\u003eProduct Specifications (July 2026)\u003c\/h3\u003e\n\u003cul data-path-to-node=\"14\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,1,0\" id=\"p-rc_42a89cb2dbc16752-163\"\u003e\u003cspan class=\"citation-302\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"14,1,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-302\"\u003eDiet Profile:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-302 citation-end-302\"\u003e 100% Raw, Vegan, Gluten-Free, and Certified Organic (Chemical-free and grown without synthetic pesticides).\u003csup class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,2,0\"\u003e\u003cb data-path-to-node=\"14,2,0\" data-index-in-node=\"0\"\u003eShelf Life:\u003c\/b\u003e 24 to 36 months from packaging. Store them strictly in a tightly sealed glass container in a cool, dark kitchen cabinet to preserve their volatile essential oils.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"16\"\u003e\n\u003cp data-path-to-node=\"16,0\" id=\"p-rc_42a89cb2dbc16752-164\"\u003e\u003cspan class=\"citation-301\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"16,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-301\"\u003eA Quick Culinary Clarification:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-301\"\u003e Kalonji (\u003c\/span\u003e\u003ci data-path-to-node=\"16,0\" data-index-in-node=\"41\"\u003e\u003cspan class=\"citation-301\"\u003eNigella sativa\u003c\/span\u003e\u003c\/i\u003e\u003cspan class=\"citation-301 citation-end-301\"\u003e) is frequently called \"Black Cumin\" or \"Black Caraway\" in English text translations, which sometimes leads to grocery confusion.\u003csup class=\"superscript\" data-turn-source-index=\"8\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e However, it is structurally and biochemically entirely distinct from \u003cb data-path-to-node=\"16,0\" data-index-in-node=\"254\"\u003eShahi Jeera\u003c\/b\u003e (which is also called black cumin \/ \u003ci data-path-to-node=\"16,0\" data-index-in-node=\"302\"\u003eBunium persicum\u003c\/i\u003e). Kalonji seeds are uniquely triangular, jet-black, and have a sharp, peppery, slightly bitter herbal flavor profile!\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Organic Wellness","offers":[{"title":"Default Title","offer_id":48941135954137,"sku":"OW-SP-KS-1","price":99.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/5990\/1657\/files\/KALONJI-Seeds-F.jpg?v=1783923107","url":"https:\/\/gudhealthy.com\/products\/organic-wellness-kalonji-seeds-black-cumin-75-gm","provider":"GudHealthy","version":"1.0","type":"link"}