Planet Ayurveda Chhoti Elaichi Powder - 100g | Green Cardamom for Digestion & Metabolism

Information About Planet Ayurveda Chhoti Elaichi Powder

Planet Ayurveda Chhoti Elaichi Powder is made from 100% pure, high-quality Green Cardamom (Elettaria cardamomum). In Ayurveda, Chhoti Elaichi is revered as a "Tridoshic" herb, meaning it helps balance Vata, Pitta, and Kapha doshas. It is widely used to stimulate the digestive fire (Agni), clear respiratory congestion, and act as a natural breath freshener and detoxifier.

⭐ Key Features & Benefits

• Aids Digestive Health: Acts as a powerful carminative that helps relieve abdominal gas, bloating, and indigestion by stimulating the secretion of digestive enzymes.

• Relieves Nausea: Effectively helps manage sensations of nausea and vomiting, making it a natural remedy for motion sickness or morning discomfort.

• Oral Hygiene & Fresh Breath: Its natural antimicrobial properties help combat bad breath and support overall gum and tooth health.

• Respiratory Support: Helps in the breakdown of accumulated mucus in the lungs and throat, providing relief from occasional coughs and congestion.

• Natural Detoxifier: Acts as a mild diuretic, helping to flush out toxins from the urinary tract and kidneys, thereby supporting internal cleansing.

• Cooling Effect: Despite being a spice, it has a cooling effect (Sheeta Virya) on the body, which helps soothe acidity and burning sensations in the stomach.

• 100% Pure & Natural: Contains no chemicals, preservatives, starch, additives, or artificial colors.

🌿 Key Ingredient

• Chhoti Elaichi (Elettaria cardamomum) Fruit/Seed Powder: 100% Pure Herbal Powder.

💊 Directions for Use

It is recommended to consult an Ayurvedic practitioner for a dosage tailored to your constitution.

• General Dosage: Take 1/2 to 1 teaspoon (approx. 2–5 grams) once or twice daily.

• Best Way to Consume: Mix with lukewarm water, milk, or honey and consume after meals.

• Culinary Use: Can also be added to teas, smoothies, or health drinks for its aromatic and medicinal benefits.

⚠️ Safety and Storage Information

• Read the label carefully before use.

• Pregnancy & Lactation: Consult your physician before use if you are pregnant or breastfeeding.

• Gallstones: Individuals with gallstones should consult a doctor before using cardamom supplements in large medicinal quantities.

• Do not exceed the recommended daily dose.

• Storage: Store in a cool, dry place away from direct sunlight. Keep the container tightly closed to preserve the volatile oils and aroma.