{"product_id":"pure-nutrition-ashwagandha-supplements-250mg-90-tablets","title":"Pure Nutrition Ashwagandha Supplements (250mg | 90 Tablets)","description":"\u003ch2 style=\"text-align: center;\"\u003ePure Nutrition Ashwagandha Supplements\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003e\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003ePure Nutrition Ashwagandha Tablets\u003c\/b\u003e are formulated with premium, 100% pure root extract of \u003ci data-index-in-node=\"90\" data-path-to-node=\"1\"\u003eWithania somnifera\u003c\/i\u003e (commonly known as Indian Ginseng or Ashwagandha). Known in Ayurveda as a premier \u003ci data-index-in-node=\"191\" data-path-to-node=\"1\"\u003eRasayana\u003c\/i\u003e (rejuvenating herb), Ashwagandha belongs to a unique class of herbs called \u003cb data-index-in-node=\"275\" data-path-to-node=\"1\"\u003eadaptogens\u003c\/b\u003e, which help the body adapt, resist, and recover from physical, emotional, and environmental stress. Each tablet delivers \u003cb data-index-in-node=\"407\" data-path-to-node=\"1\"\u003e250mg\u003c\/b\u003e of concentrated root extract, providing a natural approach to daily stress relief, sustained stamina, cognitive balance, and overall vitality for both men and women.\u003c\/p\u003e\n\u003cdiv class=\"attachment-container search-images\"\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-path-to-node=\"4\"\u003eTechnical Specifications \u0026amp; Product Matrix\u003c\/h2\u003e\n\u003ctable data-path-to-node=\"5\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,1,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5,1,0,0\"\u003eActive Ingredient\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,1,1,0\"\u003ePure Ashwagandha (\u003ci data-index-in-node=\"18\" data-path-to-node=\"5,1,1,0\"\u003eWithania somnifera\u003c\/i\u003e) Root Extract\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,2,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5,2,0,0\"\u003ePotency Per Tablet\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,2,1,0\"\u003e250mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,3,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5,3,0,0\"\u003eQuantity\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,3,1,0\"\u003e90 Veg Tablets per bottle\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,4,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5,4,0,0\"\u003ePrimary Bioactive Compounds\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,4,1,0\"\u003eStandardized \u003cb data-index-in-node=\"13\" data-path-to-node=\"5,4,1,0\"\u003eWithanolides\u003c\/b\u003e (alkaloids and steroidal lactones)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,5,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5,5,0,0\"\u003eFormulation Standards\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,5,1,0\"\u003e100% Vegetarian, Gluten-Free, Non-GMO, Free from artificial colors or fillers\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2 data-path-to-node=\"7\"\u003eThe Science of Ashwagandha: HPA Axis Regulation\u003c\/h2\u003e\n\u003cp data-path-to-node=\"8\"\u003eAshwagandha works at a systemic cellular level by interacting directly with the \u003cb data-index-in-node=\"80\" data-path-to-node=\"8\"\u003eHypothalamic-Pituitary-Adrenal (HPA) axis\u003c\/b\u003e—the body's central stress response system:\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,0,0\"\u003eCortisol Modulation:\u003c\/b\u003e Under chronic stress, the adrenal glands continuously pump out the stress hormone \u003ci data-index-in-node=\"103\" data-path-to-node=\"9,0,0\"\u003ecortisol\u003c\/i\u003e. The bioactive compounds in Ashwagandha, specifically \u003cb data-index-in-node=\"166\" data-path-to-node=\"9,0,0\"\u003ewithanolides\u003c\/b\u003e, help lower elevated cortisol levels. This reduces the physiological symptoms of stress, such as jitteriness, tension, and mental fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,1,0\"\u003eNeurotransmitter Support:\u003c\/b\u003e Ashwagandha naturally mimics \u003cb data-index-in-node=\"55\" data-path-to-node=\"9,1,0\"\u003eGABA\u003c\/b\u003e (gamma-aminobuytric acid), an inhibitory neurotransmitter that calms overexcited neurons in the brain. This helps promote a quiet, focused mind and supports deeper, more restorative sleep cycles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,2,0\"\u003eEnergy, Endurance, and ATP Synthesis:\u003c\/b\u003e Instead of acting as a nervous system stimulant (like caffeine), Ashwagandha supports mitochondrial energy production. This helps increase \u003cb data-index-in-node=\"177\" data-path-to-node=\"9,2,0\"\u003eVO2 max\u003c\/b\u003e (the maximum amount of oxygen the body can use during exercise) and muscle recovery, translating to sustained daily stamina without energy crashes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,3,0\"\u003eImmunomodulatory Properties:\u003c\/b\u003e By encouraging healthy white blood cell activity, Ashwagandha supports the immune system, protecting the body's natural defenses from being worn down by physical fatigue or mental burnout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-path-to-node=\"11\"\u003eSuggested Daily Administration Sequence\u003c\/h2\u003e\n\u003cp data-path-to-node=\"12\"\u003eTo achieve optimum adaptive benefits and mental-physical balance, follow this simple supplementation routine:\u003c\/p\u003e\n\u003cdiv class=\"attachment-container unknown\"\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003csequence class=\"lm-enabled ng-star-inserted\"\u003e\u003cdiv class=\"sequence-container\" jslog=\"308913;track:impression,attention\"\u003e\n\u003cdiv class=\"sequence-event ng-star-inserted\"\u003e\u003cdiv class=\"sequence-event-content\"\u003e\u003cdiv class=\"sequence-event-description gds-body-l\"\u003e\n\u003cspan only-show-to-message-actions=\"\" data-test-id=\"sequence-export-header\" class=\"only-show-to-message-actions\"\u003e\u003cstrong\u003e\u003c!----\u003e\u003c!----\u003e1.\u003c!----\u003e\u003c!----\u003e1. Select Your Target Window:\u003c!----\u003e\u003c\/strong\u003eTiming.\u003c!----\u003e\u003c!----\u003e\u003c\/span\u003e\u003cstructured-node-sequence class=\"ng-star-inserted\"\u003e\u003cstructured-text class=\"ng-star-inserted\"\u003e\u003c!----\u003e\u003c!----\u003e\u003cp class=\"ng-star-inserted\"\u003eTake \u003cb\u003e1 tablet twice daily\u003c\/b\u003e. For daytime focus, mental clarity, and stamina, consume one tablet after breakfast. To encourage a calm mind and restful sleep, take your second tablet 30 to 60 minutes before bedtime.\u003c\/p\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c\/structured-text\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/structured-node-sequence\u003e\u003c!----\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"sequence-event ng-star-inserted\"\u003e\u003cdiv class=\"sequence-event-content\"\u003e\u003cdiv class=\"sequence-event-description gds-body-l\"\u003e\n\u003cspan only-show-to-message-actions=\"\" data-test-id=\"sequence-export-header\" class=\"only-show-to-message-actions\"\u003e\u003cstrong\u003e\u003c!----\u003e\u003c!----\u003e2.\u003c!----\u003e\u003c!----\u003e2. Pair with a Warm Carrier:\u003c!----\u003e\u003c\/strong\u003eVehicle Medium.\u003c!----\u003e\u003c!----\u003e\u003c\/span\u003e\u003cstructured-node-sequence class=\"ng-star-inserted\"\u003e\u003cstructured-text class=\"ng-star-inserted\"\u003e\u003c!----\u003e\u003c!----\u003e\u003cp class=\"ng-star-inserted\"\u003eSwallow the tablet with a cup of warm water or warm milk (such as almond, oat, or dairy milk). Warm liquids relax the digestive tract, easing absorption, while healthy fats in milk help transport the fat-soluble withanolides into your system.\u003c\/p\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c\/structured-text\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/structured-node-sequence\u003e\u003c!----\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"sequence-event ng-star-inserted\"\u003e\u003cdiv class=\"sequence-event-content\"\u003e\u003cdiv class=\"sequence-event-description gds-body-l\"\u003e\n\u003cspan only-show-to-message-actions=\"\" data-test-id=\"sequence-export-header\" class=\"only-show-to-message-actions\"\u003e\u003cstrong\u003e\u003c!----\u003e\u003c!----\u003e3.\u003c!----\u003e\u003c!----\u003e3. Maintain Daily Consistency:\u003c!----\u003e\u003c\/strong\u003eAdaptation Period.\u003c!----\u003e\u003c!----\u003e\u003c\/span\u003e\u003cstructured-node-sequence class=\"ng-star-inserted\"\u003e\u003cstructured-text class=\"ng-star-inserted\"\u003e\u003c!----\u003e\u003c!----\u003e\u003cp class=\"ng-star-inserted\"\u003eAdaptogenic herbs do not show immediate, stimulant-like effects. They work progressively by tuning your nervous system. Take the supplement consistently for \u003cb\u003e4 to 6 weeks\u003c\/b\u003e to feel the full benefits in your daily energy levels, mood stability, and stress recovery.\u003c\/p\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c\/structured-text\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/structured-node-sequence\u003e\u003c!----\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e\u003c\/sequence\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sequence-event ng-star-inserted\"\u003e\n\u003cdiv class=\"sequence-event-content\"\u003e\n\u003cdiv class=\"sequence-event-description gds-body-l\"\u003e\n\u003cspan class=\"only-show-to-message-actions\" data-test-id=\"sequence-export-header\"\u003e\u003cstrong\u003e1. Select Your Target Window:\u003c!----\u003e\u003c\/strong\u003eTiming.\u003c!----\u003e\u003c!----\u003e\u003c\/span\u003e\u003c!----\u003e\u003c!----\u003e\n\u003cp class=\"ng-star-inserted\"\u003eTake \u003cb\u003e1 tablet twice daily\u003c\/b\u003e. For daytime focus, mental clarity, and stamina, consume one tablet after breakfast. To encourage a calm mind and restful sleep, take your second tablet 30 to 60 minutes before bedtime.\u003c\/p\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sequence-event ng-star-inserted\"\u003e\n\u003cdiv class=\"sequence-event-content\"\u003e\n\u003cdiv class=\"sequence-event-description gds-body-l\"\u003e\n\u003cspan class=\"only-show-to-message-actions\" data-test-id=\"sequence-export-header\"\u003e\u003cstrong\u003e2. Pair with a Warm Carrier:\u003c!----\u003e\u003c\/strong\u003eVehicle Medium.\u003c!----\u003e\u003c!----\u003e\u003c\/span\u003e\u003c!----\u003e\u003c!----\u003e\n\u003cp class=\"ng-star-inserted\"\u003eSwallow the tablet with a cup of warm water or warm milk (such as almond, oat, or dairy milk). Warm liquids relax the digestive tract, easing absorption, while healthy fats in milk help transport the fat-soluble withanolides into your system.\u003c\/p\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sequence-event ng-star-inserted\"\u003e\n\u003cdiv class=\"sequence-event-content\"\u003e\n\u003cdiv class=\"sequence-event-description gds-body-l\"\u003e\n\u003cspan class=\"only-show-to-message-actions\" data-test-id=\"sequence-export-header\"\u003e\u003cstrong\u003e3. Maintain Daily Consistency:\u003c!----\u003e\u003c\/strong\u003eAdaptation Period.\u003c!----\u003e\u003c!----\u003e\u003c\/span\u003e\u003c!----\u003e\u003c!----\u003e\n\u003cp class=\"ng-star-inserted\"\u003eAdaptogenic herbs do not show immediate, stimulant-like effects. They work progressively by tuning your nervous system. Take the supplement consistently for \u003cb\u003e4 to 6 weeks\u003c\/b\u003e to feel the full benefits in your daily energy levels, mood stability, and stress recovery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cblockquote data-path-to-node=\"15\"\u003e\n\u003cp data-path-to-node=\"15,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"15,0\"\u003eSafety Advisory \u0026amp; Kitchen Storage:\u003c\/b\u003e Keep the bottle tightly closed in a cool, dry pantry away from direct heat, steam, and sunlight. If you are pregnant, nursing, taking immunosuppressive medications, or managing thyroid conditions, consult your doctor or primary healthcare provider before starting Ashwagandha, as adaptogens can naturally influence thyroid and immune system activity.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Pure Nutrition","offers":[{"title":"Default Title","offer_id":48955789869273,"sku":"B0H2W117H7","price":211.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/5990\/1657\/files\/614vwGSDeML._SL1500.jpg?v=1784194993","url":"https:\/\/gudhealthy.com\/products\/pure-nutrition-ashwagandha-supplements-250mg-90-tablets","provider":"GudHealthy","version":"1.0","type":"link"}