{"product_id":"pure-nutrition-tagara-tablets-250mg-90-tablets","title":"Pure Nutrition Tagara Tablets (250mg | 90 Tablets)","description":"\u003ch2 style=\"text-align: center;\"\u003ePure Nutrition Tagara Tablets\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003e\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003ePure Nutrition Tagara Tablets\u003c\/b\u003e deliver premium, standardized extracts of Tagara (\u003ci data-path-to-node=\"1\" data-index-in-node=\"80\"\u003eValeriana wallichii\u003c\/i\u003e), often referred to as Indian Valerian. Renowned in Ayurveda as a potent \u003ci data-path-to-node=\"1\" data-index-in-node=\"173\"\u003eNidrajanana\u003c\/i\u003e (sleep-inducing) and \u003ci data-path-to-node=\"1\" data-index-in-node=\"206\"\u003eVata-shamak\u003c\/i\u003e (mind-calming) herb, Tagara is nature’s answer to modern sleep issues. Each tablet provides \u003cb data-path-to-node=\"1\" data-index-in-node=\"310\"\u003e250mg\u003c\/b\u003e of concentrated botanical extract, offering a non-habit-forming, plant-based alternative to synthetic sleeping aids. It is designed to soothe the nervous system, reduce sleep latency (the time it takes to fall asleep), ease daily anxiety, and encourage deep, restorative rest.\u003c\/p\u003e\n\u003cdiv class=\"attachment-container search-images\"\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003ch2 data-path-to-node=\"4\"\u003eTechnical Specifications \u0026amp; Product Matrix\u003c\/h2\u003e\n\u003ctable data-path-to-node=\"5\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,1,0,0\"\u003e\u003cb data-path-to-node=\"5,1,0,0\" data-index-in-node=\"0\"\u003eActive Ingredient\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,1,1,0\"\u003ePure Tagara (\u003ci data-path-to-node=\"5,1,1,0\" data-index-in-node=\"13\"\u003eValeriana wallichii\u003c\/i\u003e) Root Extract\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,2,0,0\"\u003e\u003cb data-path-to-node=\"5,2,0,0\" data-index-in-node=\"0\"\u003ePotency Per Tablet\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,2,1,0\"\u003e250mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,3,0,0\"\u003e\u003cb data-path-to-node=\"5,3,0,0\" data-index-in-node=\"0\"\u003eQuantity\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,3,1,0\"\u003e90 Veg Tablets per bottle\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,4,0,0\"\u003e\u003cb data-path-to-node=\"5,4,0,0\" data-index-in-node=\"0\"\u003ePrimary Bioactive Compounds\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,4,1,0\"\u003eStandardized \u003cb data-path-to-node=\"5,4,1,0\" data-index-in-node=\"13\"\u003eValerenic Acids\u003c\/b\u003e and valepotriates\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,5,0,0\"\u003e\u003cb data-path-to-node=\"5,5,0,0\" data-index-in-node=\"0\"\u003eFormulation Standards\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"5,5,1,0\"\u003e100% Vegetarian, Gluten-Free, Non-GMO, Non-habit forming, Drug-free\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2 data-path-to-node=\"7\"\u003eThe Biological Science of Tagara (Indian Valerian)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"8\"\u003eThe sedating, relaxing, and anti-anxiety benefits of \u003ci data-path-to-node=\"8\" data-index-in-node=\"53\"\u003eValeriana wallichii\u003c\/i\u003e are deeply researched and map closely to the body's natural chemistry:\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eGABA Pathway Enhancement:\u003c\/b\u003e Tagara works by increasing the concentration and inhibiting the reuptake of \u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"102\"\u003eGABA\u003c\/b\u003e (gamma-aminobutyric acid) in the brain. GABA is the primary inhibitory neurotransmitter responsible for reducing neuronal excitability. Higher GABA levels signal the central nervous system to slow down, paving the way for mental tranquility and physical relaxation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eReduction of Sleep Latency:\u003c\/b\u003e By gently sedating brain activity, the active \u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"74\"\u003evalerenic acids\u003c\/b\u003e help quiet a racing mind. This naturally shortens the time it takes to transition from full wakefulness to deep, restorative sleep phases without disrupting your normal REM cycles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eAdaptogenic Tension Relief:\u003c\/b\u003e Tagara acts as a natural muscle relaxant and mild antispasmodic. It helps ease the physical tension, shoulder tightness, and headaches that often build up from chronic daily stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eNo \"Hangover\" Effect:\u003c\/b\u003e Unlike synthetic sedative pills or high-dose melatonin supplements, standardized Tagara extracts do not cause morning grogginess, cognitive fog, or dependency, allowing you to wake up feeling genuinely refreshed and clear-headed.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-path-to-node=\"11\"\u003eSuggested Daily Administration Sequence\u003c\/h2\u003e\n\u003cp data-path-to-node=\"12\"\u003eTo support a healthy circadian rhythm and ensure deep, undisturbed sleep, incorporate Tagara Tablets into your evening wind-down routine with these steps:\u003c\/p\u003e\n\u003cdiv class=\"attachment-container unknown\"\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003csequence class=\"lm-enabled ng-star-inserted\"\u003e\u003cdiv class=\"sequence-container\" jslog=\"308913;track:impression,attention\"\u003e\n\u003cdiv class=\"sequence-event ng-star-inserted\"\u003e\u003cdiv class=\"sequence-event-content\"\u003e\u003cdiv class=\"sequence-event-description gds-body-l\"\u003e\n\u003cspan only-show-to-message-actions=\"\" data-test-id=\"sequence-export-header\" class=\"only-show-to-message-actions\"\u003e\u003cstrong\u003e\u003c!----\u003e\u003c!----\u003e1.\u003c!----\u003e\u003c!----\u003e1. Maintain a Wind-Down Window:\u003c!----\u003e\u003c\/strong\u003eTiming.\u003c!----\u003e\u003c!----\u003e\u003c\/span\u003e\u003cstructured-node-sequence class=\"ng-star-inserted\"\u003e\u003cstructured-text class=\"ng-star-inserted\"\u003e\u003c!----\u003e\u003c!----\u003e\u003cp class=\"ng-star-inserted\"\u003eTake \u003cb\u003e1 tablet daily\u003c\/b\u003e. For optimal sleep cycle correction, consume your tablet \u003cb\u003e30 to 60 minutes before your planned bedtime\u003c\/b\u003e. This allows the active valerenic acids to cross the blood-brain barrier and stimulate GABA release before you turn off the lights.\u003c\/p\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c\/structured-text\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/structured-node-sequence\u003e\u003c!----\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"sequence-event ng-star-inserted\"\u003e\u003cdiv class=\"sequence-event-content\"\u003e\u003cdiv class=\"sequence-event-description gds-body-l\"\u003e\n\u003cspan only-show-to-message-actions=\"\" data-test-id=\"sequence-export-header\" class=\"only-show-to-message-actions\"\u003e\u003cstrong\u003e\u003c!----\u003e\u003c!----\u003e2.\u003c!----\u003e\u003c!----\u003e2. Pair with a Warm Liquid:\u003c!----\u003e\u003c\/strong\u003eVehicle Medium.\u003c!----\u003e\u003c!----\u003e\u003c\/span\u003e\u003cstructured-node-sequence class=\"ng-star-inserted\"\u003e\u003cstructured-text class=\"ng-star-inserted\"\u003e\u003c!----\u003e\u003c!----\u003e\u003cp class=\"ng-star-inserted\"\u003eSwallow the tablet with a glass of lukewarm water or warm milk. Warm liquids stimulate digestion and have a naturally soothing effect on the stomach, helping to signal your body that it is time to rest.\u003c\/p\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c\/structured-text\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/structured-node-sequence\u003e\u003c!----\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"sequence-event ng-star-inserted\"\u003e\u003cdiv class=\"sequence-event-content\"\u003e\u003cdiv class=\"sequence-event-description gds-body-l\"\u003e\n\u003cspan only-show-to-message-actions=\"\" data-test-id=\"sequence-export-header\" class=\"only-show-to-message-actions\"\u003e\u003cstrong\u003e\u003c!----\u003e\u003c!----\u003e3.\u003c!----\u003e\u003c!----\u003e3. Maintain Consistency \u0026amp; Sleep Hygiene:\u003c!----\u003e\u003c\/strong\u003eCircadian Alignment.\u003c!----\u003e\u003c!----\u003e\u003c\/span\u003e\u003cstructured-node-sequence class=\"ng-star-inserted\"\u003e\u003cstructured-text class=\"ng-star-inserted\"\u003e\u003c!----\u003e\u003c!----\u003e\u003cp class=\"ng-star-inserted\"\u003eFor the best results, take your tablet at the exact same time every night and limit exposure to blue light (screens, phones, and television) after consumption. Use consistently for at least \u003cb\u003e2 to 3 weeks\u003c\/b\u003e to fully stabilize your sleep-wake cycles.\u003c\/p\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c\/structured-text\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/structured-node-sequence\u003e\u003c!----\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e\u003c\/sequence\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sequence-event ng-star-inserted\"\u003e\n\u003cdiv class=\"sequence-event-content\"\u003e\n\u003cdiv class=\"sequence-event-description gds-body-l\"\u003e\n\u003cspan data-test-id=\"sequence-export-header\" class=\"only-show-to-message-actions\"\u003e\u003cstrong\u003e1. Maintain a Wind-Down Window:\u003c!----\u003e\u003c\/strong\u003eTiming.\u003c!----\u003e\u003c!----\u003e\u003c\/span\u003e\u003c!----\u003e\u003c!----\u003e\n\u003cp class=\"ng-star-inserted\"\u003eTake \u003cb\u003e1 tablet daily\u003c\/b\u003e. For optimal sleep cycle correction, consume your tablet \u003cb\u003e30 to 60 minutes before your planned bedtime\u003c\/b\u003e. This allows the active valerenic acids to cross the blood-brain barrier and stimulate GABA release before you turn off the lights.\u003c\/p\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sequence-event ng-star-inserted\"\u003e\n\u003cdiv class=\"sequence-event-content\"\u003e\n\u003cdiv class=\"sequence-event-description gds-body-l\"\u003e\n\u003cspan data-test-id=\"sequence-export-header\" class=\"only-show-to-message-actions\"\u003e\u003cstrong\u003e2. Pair with a Warm Liquid:\u003c!----\u003e\u003c\/strong\u003eVehicle Medium.\u003c!----\u003e\u003c!----\u003e\u003c\/span\u003e\u003c!----\u003e\u003c!----\u003e\n\u003cp class=\"ng-star-inserted\"\u003eSwallow the tablet with a glass of lukewarm water or warm milk. Warm liquids stimulate digestion and have a naturally soothing effect on the stomach, helping to signal your body that it is time to rest.\u003c\/p\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sequence-event ng-star-inserted\"\u003e\n\u003cdiv class=\"sequence-event-content\"\u003e\n\u003cdiv class=\"sequence-event-description gds-body-l\"\u003e\n\u003cspan data-test-id=\"sequence-export-header\" class=\"only-show-to-message-actions\"\u003e\u003cstrong\u003e3. Maintain Consistency \u0026amp; Sleep Hygiene:\u003c!----\u003e\u003c\/strong\u003eCircadian Alignment.\u003c!----\u003e\u003c!----\u003e\u003c\/span\u003e\u003c!----\u003e\u003c!----\u003e\n\u003cp class=\"ng-star-inserted\"\u003eFor the best results, take your tablet at the exact same time every night and limit exposure to blue light (screens, phones, and television) after consumption. Use consistently for at least \u003cb\u003e2 to 3 weeks\u003c\/b\u003e to fully stabilize your sleep-wake cycles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cblockquote data-path-to-node=\"15\"\u003e\n\u003cp data-path-to-node=\"15,0\"\u003e\u003cb data-path-to-node=\"15,0\" data-index-in-node=\"0\"\u003eSafety \u0026amp; Storage Advisory:\u003c\/b\u003e Store in a cool, dry place away from direct sunlight. Tagara has a naturally strong, earthy, and slightly pungent odor, which is completely normal and indicates a high-potency, authentic root extract. \u003cb data-path-to-node=\"15,0\" data-index-in-node=\"228\"\u003eDo not drive, operate heavy machinery, or consume alcohol after taking Tagara.\u003c\/b\u003e If you are pregnant, nursing, taking prescription sedatives, anti-anxiety medications, or antidepressants, consult your physician or sleep specialist before us\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Pure Nutrition","offers":[{"title":"Default Title","offer_id":48958194876633,"sku":"B0H2VZN2N3","price":251.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/5990\/1657\/files\/61nad7XDxpL._SL1500.jpg?v=1784207394","url":"https:\/\/gudhealthy.com\/products\/pure-nutrition-tagara-tablets-250mg-90-tablets","provider":"GudHealthy","version":"1.0","type":"link"}