{"product_id":"sadhana-agastya-haritaki-200gm-classic-ayurvedic-herbal-jam-avaleha-for-chronic-respiratory-support-cough-immunity","title":"Sadhana Agastya Haritaki - 200gm | Classic Ayurvedic Herbal Jam (Avaleha) for Chronic Respiratory Support, Cough \u0026 Immunity","description":"\u003ch2 style=\"text-align: center;\"\u003eSadhana Agastya Haritaki\u003c\/h2\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color md-content stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_1b2940dc8531e9a9\" dir=\"ltr\"\u003e\n\u003cp\u003e\u003cb\u003eSadhana Agastya Haritaki\u003c\/b\u003e (also known as \u003ci\u003eAgastya Haritaki Rasayana\u003c\/i\u003e) is a time-honored classical Ayurvedic herbal jam formulation (\u003ci\u003eAvaleha\u003c\/i\u003e) specifically created to rejuvenate the respiratory system, soothe persistent coughs, and strengthen overall immunity. Formulated around the medicinal powerhouse \u003ci\u003eHaritaki\u003c\/i\u003e along with a rich synergy of herbs, spices, and natural sweetness, this restorative remedy balances \u003ci\u003eKapha\u003c\/i\u003e and \u003ci\u003eVata\u003c\/i\u003e doshas. It helps clear stubborn bronchial phlegm, supports lung health, eases seasonal allergies, and restores physical vitality during or after chronic respiratory conditions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHaritaki (\u003ci\u003eTerminalia chebula\u003c\/i\u003e):\u003c\/b\u003e A master rejuvenator that cleanses respiratory channels, loosens thick mucus, and supports smooth bowel movements to clear metabolic toxins.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDashamoola (10 Sacred Roots):\u003c\/b\u003e A classical Ayurvedic combination that reduces systemic inflammation, relieves chest tightness, and calms aggravated \u003ci\u003eVata\u003c\/i\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBala (\u003ci\u003eSida cordifolia\u003c\/i\u003e) \u0026amp; Atibala:\u003c\/b\u003e Strengthen lung tissues and chest muscles, enhancing overall physical stamina.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePippali (Long Pepper \/ \u003ci\u003ePiper longum\u003c\/i\u003e):\u003c\/b\u003e Re-ignites metabolic fire (\u003ci\u003eAgni\u003c\/i\u003e), liquefies deep-seated phlegm, and enhances nutrient absorption.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eYava (Barley) \u0026amp; Chitraka:\u003c\/b\u003e Help digest toxic buildup (\u003ci\u003eAma\u003c\/i\u003e) and clear congestion from airways.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eJaggery (Gud) \u0026amp; Honey (Madhu):\u003c\/b\u003e Act as natural soothing agents that calm throat irritation and deliver nutrients deep into body tissues.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSoothes Chronic Respiratory Ailments:\u003c\/b\u003e Highly effective in managing long-standing coughs, asthma, bronchitis, and seasonal breathlessness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eClears Bronchial Congestion:\u003c\/b\u003e Helps dissolve and expel sticky phlegm, opening clogged airways for smoother, easier breathing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBoosts Lung Capacity \u0026amp; Immunity:\u003c\/b\u003e Rejuvenates depleted respiratory tissues (\u003ci\u003ePranavaha Srotas\u003c\/i\u003e) and strengthens internal defenses against recurring infections.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eEases Allergic Rhinitis \u0026amp; Cold:\u003c\/b\u003e Relieves frequent sneezing, sinus pressure, running nose, and throat tickles caused by weather changes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRestores Energy \u0026amp; Digestive Strength:\u003c\/b\u003e Acts as a holistic \u003ci\u003eRasayana\u003c\/i\u003e that improves appetite, supports gut health, and combats post-illness weakness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDosage:\u003c\/b\u003e Take \u003cb\u003e1 to 2 teaspoonfuls (approx. 6 g to 12 g)\u003c\/b\u003e twice daily, or as directed by an Ayurvedic physician.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTiming:\u003c\/b\u003e Consume after meals (preferably morning and evening).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eAdjuvant:\u003c\/b\u003e Best swallowed directly followed by \u003cb\u003ewarm water or lukewarm milk\u003c\/b\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage \u0026amp; Safety Precautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eRead the package label carefully before use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eStorage:\u003c\/b\u003e Store in a cool, dry place away from direct sunlight, excess heat, and moisture. Keep the jar tightly closed.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlways use a clean, dry spoon to prevent moisture contamination and preserve freshness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDiabetic Caution:\u003c\/b\u003e Contains natural jaggery and honey; diabetic individuals should consult an Ayurvedic practitioner prior to use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sadhana","offers":[{"title":"Default Title","offer_id":49023945572569,"sku":null,"price":210.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/5990\/1657\/files\/Agastya-haritaki.webp?v=1785387702","url":"https:\/\/gudhealthy.com\/products\/sadhana-agastya-haritaki-200gm-classic-ayurvedic-herbal-jam-avaleha-for-chronic-respiratory-support-cough-immunity","provider":"GudHealthy","version":"1.0","type":"link"}