{"product_id":"sadhana-shatavari-pak-260g-classic-ayurvedic-herbal-granules-for-womens-health-lactation-hormonal-balance-vitality","title":"Sadhana Shatavari Pak (260g) | Classic Ayurvedic Herbal Granules for Women's Health, Lactation, Hormonal Balance \u0026 Vitality","description":"\u003ch2 style=\"text-align: center;\"\u003eSadhana Shatavari Pak\u003c\/h2\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color md-content stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_1b2940dc8531e9a9\" dir=\"ltr\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color md-content stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_e2be16416813b476\" dir=\"ltr\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color md-content stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_5236ffcf1069c7b2\" dir=\"ltr\"\u003e\n\u003cp\u003e\u003cb\u003eSadhana Shatavari Pak\u003c\/b\u003e is a time-tested classical Ayurvedic nutritive tonic (\u003ci\u003ePak\u003c\/i\u003e) crafted around \u003cb\u003eShatavari\u003c\/b\u003e (\u003ci\u003eAsparagus racemosus\u003c\/i\u003e), known as the \"Queen of Herbs.\" Prepared in a rich, traditional base of cow’s milk, cow’s ghee, and unrefined sugar along with supportive adaptogenic botanicals, this 260g formulation deeply nourishes and rejuvenates tissues (\u003ci\u003eRasayana\u003c\/i\u003e). While famous for supporting female reproductive health, hormonal balance, and lactation in nursing mothers, it also serves as a soothing, cooling energy builder for anyone dealing with acidity, heat, or physical exhaustion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eShatavari (\u003ci\u003eAsparagus racemosus\u003c\/i\u003e):\u003c\/b\u003e A premier Ayurvedic adaptogen and galactagogue that supports female reproductive health, balances hormones, and promotes vitality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eGo-Kshira (Cow’s Milk) \u0026amp; Go-Ghrita (Cow’s Ghee):\u003c\/b\u003e Act as nutrient-dense carriers (\u003ci\u003eYogavahi\u003c\/i\u003e) that soothe internal heat (\u003ci\u003ePitta\u003c\/i\u003e), nourish nervous tissues, and ensure maximum herbal bioavailability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eGokhru \u0026amp; Ashwagandha:\u003c\/b\u003e Synergistic adaptogens that boost natural endurance, relieve physical fatigue, and support muscle tone.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eEla (Cardamom), Twak (Cinnamon) \u0026amp; Jatiphala (Nutmeg):\u003c\/b\u003e Aromatic spices that kindle digestive fire (\u003ci\u003eAgni\u003c\/i\u003e), prevent heaviness or bloating, and ensure smooth digestion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSharkara (Unrefined Sugar):\u003c\/b\u003e Provides a natural energy boost and serves as a sweet carrier (\u003ci\u003eAnupana\u003c\/i\u003e) for deep tissue nourishment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSupports Lactation in Nursing Mothers:\u003c\/b\u003e Promotes healthy milk production and quality in breastfeeding mothers naturally and safely.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHormonal \u0026amp; Menstrual Balance:\u003c\/b\u003e Helps regulate menstrual cycles, alleviates PMS discomfort, and eases symptoms of menopause (such as hot flashes and mood swings).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCools \u0026amp; Pacifies Excess Pitta:\u003c\/b\u003e Soothes hyperacidity, burning sensations, and internal heat issues due to its natural cooling (\u003ci\u003eSheeta\u003c\/i\u003e) properties.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBoosts Stamina \u0026amp; Rebuilds Strength:\u003c\/b\u003e Rebuilds tissue vitality, overcomes general weakness, and speeds up post-illness or postpartum recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNourishes the Nervous System:\u003c\/b\u003e Eases stress, calms mental irritation, and supports overall emotional well-being.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDosage:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eAdults:\u003c\/b\u003e 1 to 2 teaspoonfuls (approx. 5 g to 10 g) twice daily, or as directed by an Ayurvedic physician.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTiming:\u003c\/b\u003e Best consumed in the morning and evening (post-meals or at bedtime).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eAdjuvant:\u003c\/b\u003e Best taken mixed into a glass of \u003cb\u003ewarm milk\u003c\/b\u003e for optimal effectiveness and absorption.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage \u0026amp; Safety Precautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNet Quantity:\u003c\/b\u003e 260g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRead the package label carefully before use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eStorage:\u003c\/b\u003e Store in a cool, dry place away from direct sunlight, excess heat, and humidity. Keep the jar tightly capped.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlways use a clean, dry spoon to prevent moisture ingress and preserve freshness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDiabetic Caution:\u003c\/b\u003e Contains natural unrefined sugar (\u003ci\u003eSharkara\u003c\/i\u003e); diabetic individuals should consult an Ayurvedic practitioner prior to use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sadhana","offers":[{"title":"Default Title","offer_id":49025091240153,"sku":null,"price":285.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/5990\/1657\/files\/Shatawari-pak.webp?v=1785406577","url":"https:\/\/gudhealthy.com\/products\/sadhana-shatavari-pak-260g-classic-ayurvedic-herbal-granules-for-womens-health-lactation-hormonal-balance-vitality","provider":"GudHealthy","version":"1.0","type":"link"}