{"product_id":"vitaminnica-magnesium-3-in-1-complex-capsules-glycinate-citrate-malate-for-high-absorption-muscle-function-relaxation-sleep-support-bone-nerve-health-90-vegan-capsules","title":"Vitaminnica Magnesium 3-in-1 Complex 90 Capsules - Glycinate, Citrate \u0026 Malate Formula","description":"\u003ch2 style=\"text-align: center;\"\u003eVitaminnica Magnesium 3-in-1 Complex Capsules (90s)\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eVitaminnica Magnesium 3-in-1 Complex\u003c\/b\u003e is an advanced, high-absorption mineral supplement that combines three distinct premium forms of magnesium: \u003cb\u003eGlycinate\u003c\/b\u003e, \u003cb\u003eCitrate\u003c\/b\u003e, and \u003cb\u003eMalate\u003c\/b\u003e. By blending these targeted forms, this 90 vegan capsule formula addresses multiple body systems at once—optimizing muscle relaxation, cellular energy production, digestive rhythm, and sleep quality without the gastrointestinal distress typical of single, lower-grade magnesium products.\u003c\/p\u003e\n\u003cdiv class=\"attachment-container search-images\"\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003ch3\u003eThe 3-in-1 Complex Breakdown\u003c\/h3\u003e\n\u003cp\u003eEach form of magnesium included in this complex serves a specific, vital role in your daily wellness architecture:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMagnesium Glycinate (Relaxation \u0026amp; Sleep):\u003c\/b\u003e Chelated with the calming amino acid glycine, this highly bioavailable form easily crosses the blood-brain barrier. It acts on the central nervous system to quiet a racing mind, lower stress levels, and prime the body for deep, restorative sleep.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMagnesium Malate (Muscle Recovery \u0026amp; Energy):\u003c\/b\u003e Bound to malic acid—a key player in the cellular Krebs cycle—this form helps convert carbohydrates into ATP (cellular energy). It targets physical tissues to relieve chronic muscle fatigue, soreness, and fibromyalgia discomfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMagnesium Citrate (Absorption \u0026amp; Metabolic Rhythm):\u003c\/b\u003e Highly water-soluble and easily absorbed by the digestive tract, it ensures systemic magnesium levels remain topped off while gently supporting regular, healthy bowel movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eComprehensive Muscle \u0026amp; Nerve Relief:\u003c\/b\u003e Works at the neuromuscular junction to regulate muscle contractions, helping eliminate nighttime leg cramps, restless legs, and chronic tension.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eImproves Sleep Architecture:\u003c\/b\u003e Promotes the natural upregulation of GABA (a calming neurotransmitter), helping you drift off naturally and stay in deep sleep stages longer.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSustained Cellular Energy:\u003c\/b\u003e Combats daytime sluggishness by aiding efficient energy synthesis in your muscle and nerve cells without synthetic nervous stimulants.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSupports Bone Mineral Density:\u003c\/b\u003e Works alongside calcium and vitamin D to ensure proper crystal matrix formation in skeletal bones and teeth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eGentle on the Stomach:\u003c\/b\u003e The combined chelated and organic acid forms ensure high absorption rates, meaning less unabsorbed magnesium reaches the colon to cause loose stools or cramping.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections For Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDosage:\u003c\/b\u003e Take \u003cb\u003e1 to 2 vegan capsules daily\u003c\/b\u003e, or follow individual directions provided by a healthcare professional.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMethod:\u003c\/b\u003e Swallow whole with a full glass of water.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBest Timing:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003eFor Sleep \u0026amp; Muscle Relaxation:\u003c\/i\u003e Take your serving \u003cb\u003e30–60 minutes before bedtime\u003c\/b\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ci\u003eFor Daytime Energy \u0026amp; Muscle Support:\u003c\/i\u003e Take 1 capsule in the morning with breakfast and 1 capsule in the evening.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSafety Information \u0026amp; Precautions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eKidney Health Warning:\u003c\/b\u003e Magnesium is cleared from the body via the kidneys. If you have chronic kidney disease (CKD) or severe renal insufficiency, do not take this supplement unless strictly monitored by a doctor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMedication Spacing:\u003c\/b\u003e Magnesium can bind to and decrease the effectiveness of specific prescription medications, such as tetracycline antibiotics, thyroid medications, and osteoporosis drugs. Space your magnesium intake by \u003cb\u003eat least 2 hours\u003c\/b\u003e from other oral medications.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eStorage:\u003c\/b\u003e Keep the bottle tightly capped in a cool, dry place away from intense humidity and direct sunlight.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eQuantity\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e90 Veg Capsules\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eActive Forms\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMagnesium Glycinate, Magnesium Citrate, Magnesium Malate\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eDietary Suitability\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e100% Vegan, Gluten-Free, Non-GMO, Soy-Free\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCapsule Type\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePlant-Derived HPMC Capsule\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eShelf Life\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e24 Months\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Vitaminnica","offers":[{"title":"Default Title","offer_id":48845358825689,"sku":null,"price":899.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/5990\/1657\/files\/61PFf3HU8ZL._SL1500.jpg?v=1782219742","url":"https:\/\/gudhealthy.com\/products\/vitaminnica-magnesium-3-in-1-complex-capsules-glycinate-citrate-malate-for-high-absorption-muscle-function-relaxation-sleep-support-bone-nerve-health-90-vegan-capsules","provider":"GudHealthy","version":"1.0","type":"link"}