{"product_id":"vitaminnica-pure-creatine-monohydrate-powder-blueberry-muscle-builder-300g-100-servings","title":"Vitaminnica Pure Creatine Monohydrate Powder - Blueberry Muscle Builder, 300g, 100 Servings","description":"\u003ch2 data-path-to-node=\"0\" style=\"text-align: center;\"\u003eVitaminnica 100% Pure Creatine Monohydrate Powder - Blueberry Flavor (300g \/ 100 Servings)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eVitaminnica 100% Pure Creatine Monohydrate Powder (Blueberry Flavor)\u003c\/b\u003e is a premium sports nutrition supplement scientifically engineered to amplify explosive muscular power, accelerate intra-workout recovery, and drive rapid lean muscle hypertrophy. This high-performance tub contains \u003cb data-path-to-node=\"1\" data-index-in-node=\"284\"\u003e300g of micronized creatine powder, delivering 100 precision-measured servings (3g per scoop)\u003c\/b\u003e. Infused with a crisp, tangy blueberry taste, this formula eliminates the need to mix your creatine with heavy, sugary juices, providing an enjoyable and clean source of cellular fuel.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eDuring explosive, short-burst movements like heavy lifting, sprinting, or high-intensity interval training (HIIT), your muscles rely heavily on Adenosine Triphosphate (ATP) for energy. However, cellular ATP stores deplete within a few seconds of maximum exertion. Vitaminnica Creatine Monohydrate rapidly regenerates these energy stores, allowing you to sustain peak power output, push through physical plateaus, and squeeze out those crucial extra repetitions that trigger muscle growth.\u003c\/p\u003e\n\u003cdiv class=\"attachment-container search-images\"\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003ch3 data-path-to-node=\"5\"\u003eCellular Energy \u0026amp; Muscle Volumizing Pathways\u003c\/h3\u003e\n\u003cp data-path-to-node=\"6\"\u003eThis high-purity ergogenic aid transforms performance through fundamental biochemical mechanisms:\u003c\/p\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003e\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eRapid ATP Resynthesis:\u003c\/b\u003e Creatine transforms into \u003ci data-path-to-node=\"7,0,0\" data-index-in-node=\"48\"\u003ephosphocreatine\u003c\/i\u003e inside skeletal muscle tissue. It dynamically donates its phosphate molecule to depleted Adenosine Diphosphate (ADP), rapidly converting it back into usable ATP energy to fuel your next explosive set.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,0\"\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eIntracellular Myofibrillar Volumization:\u003c\/b\u003e Creatine draws water molecules directly inside the muscle cells (intracellular hydration). This optimal cell volumization creates a highly anabolic environment that triggers protein synthesis, making muscle bellies look noticeably denser, fuller, and larger.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,0\"\u003e\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eLactic Acid Modulation:\u003c\/b\u003e Helps mitigate intramuscular acidity and cellular fatigue, clearing the way for superior strength adaptation over time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"9\"\u003eKey Product Benefits\u003c\/h3\u003e\n\u003cul data-path-to-node=\"10\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,0,0\"\u003e\u003cb data-path-to-node=\"10,0,0\" data-index-in-node=\"0\"\u003eAmplifies Explosive Strength \u0026amp; Power:\u003c\/b\u003e Maximizes short-burst energy output, allowing you to lift heavier weights and dramatically improve your structural power capacity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,1,0\"\u003e\u003cb data-path-to-node=\"10,1,0\" data-index-in-node=\"0\"\u003eAccelerates Mid-Set Muscle Recovery:\u003c\/b\u003e Shortens the recovery window required between intense training sets, letting you maintain a high training volume without a steep drop-off in performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,2,0\"\u003e\u003cb data-path-to-node=\"10,2,0\" data-index-in-node=\"0\"\u003eSupports Lean Muscle Mass Gains:\u003c\/b\u003e Combined with resistance training, cellular hydration and faster ATP recovery directly promote long-term lean muscle hypertrophy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,3,0\"\u003e\u003cb data-path-to-node=\"10,3,0\" data-index-in-node=\"0\"\u003e100% Micronized for Instant Mixing:\u003c\/b\u003e The raw powder undergoes a micronization process that reduces particle size, ensuring it dissolves effortlessly into water without settling as a gritty residue at the bottom.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,4,0\"\u003e\u003cb data-path-to-node=\"10,4,0\" data-index-in-node=\"0\"\u003eTangy Blueberry Flavour:\u003c\/b\u003e Delivers a smooth, delicious dark berry taste that completely masks any natural chalkiness, making your daily supplementation simple and refreshing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"12\"\u003eDirections For Use \u0026amp; Staging Strategy\u003c\/h3\u003e\n\u003cp data-path-to-node=\"13\"\u003eCreatine Monohydrate relies on muscle tissue saturation to unlock its full physical benefits. You can follow either of these two well-established staging methods:\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"14\"\u003eMethod A: The Rapid Loading Strategy (Fast Results)\u003c\/h4\u003e\n\u003cul data-path-to-node=\"15\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e\u003cb data-path-to-node=\"15,0,0\" data-index-in-node=\"0\"\u003eDays 1 to 5 (Loading Phase):\u003c\/b\u003e Consume \u003cb data-path-to-node=\"15,0,0\" data-index-in-node=\"37\"\u003e20g daily\u003c\/b\u003e split into 4 equal doses of 5g (1.5 scoops) spread across the morning, lunch, afternoon, and post-workout periods.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,1,0\"\u003e\u003cb data-path-to-node=\"15,1,0\" data-index-in-node=\"0\"\u003eDay 6 Onward (Maintenance Phase):\u003c\/b\u003e Consume \u003cb data-path-to-node=\"15,1,0\" data-index-in-node=\"42\"\u003e1 scoop (3g) to 1.5 scoops (5g) daily\u003c\/b\u003e at the exact same time every day to maintain optimal muscle tissue saturation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-path-to-node=\"16\"\u003eMethod B: The Gradual Saturation Strategy (Gentle on the Stomach)\u003c\/h4\u003e\n\u003cul data-path-to-node=\"17\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,0,0\"\u003eConsume \u003cb data-path-to-node=\"17,0,0\" data-index-in-node=\"8\"\u003e1 scoop (3g) to 1.5 scoops (5g) daily\u003c\/b\u003e right from day one. Your muscle tissues will reach full creatine saturation within 21 to 28 days.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-path-to-node=\"18\"\u003eMixing Instructions \u0026amp; Timing:\u003c\/h4\u003e\n\u003cul data-path-to-node=\"19\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"19,0,0\"\u003eMix 1 scoop (3g) with \u003cb data-path-to-node=\"19,0,0\" data-index-in-node=\"22\"\u003e200–250 ml of cold water\u003c\/b\u003e. Stir or shake for 15 to 20 seconds until fully dissolved.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"19,1,0\"\u003e\u003cb data-path-to-node=\"19,1,0\" data-index-in-node=\"0\"\u003eConsistency is Key:\u003c\/b\u003e Creatine must be taken on \u003cb data-path-to-node=\"19,1,0\" data-index-in-node=\"46\"\u003eboth training and non-training days\u003c\/b\u003e to keep cellular saturation levels locked in.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"21\"\u003eSafety Information \u0026amp; Precautions\u003c\/h3\u003e\n\u003cul data-path-to-node=\"22\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,0,0\"\u003e\u003cb data-path-to-node=\"22,0,0\" data-index-in-node=\"0\"\u003eThe Myth of \"Water Retention\":\u003c\/b\u003e Creatine causes cellular water retention \u003ci data-path-to-node=\"22,0,0\" data-index-in-node=\"72\"\u003einside\u003c\/i\u003e the muscle fibers, which is structurally beneficial. It does not cause subcutaneous bloating or \"puffiness\" under the skin, provided you are training and maintaining a clean diet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,1,0\"\u003e\u003cb data-path-to-node=\"22,1,0\" data-index-in-node=\"0\"\u003eMandatory Hydration Protocol:\u003c\/b\u003e Creatine demands extra water to safely volumize cells. You \u003cb data-path-to-node=\"22,1,0\" data-index-in-node=\"89\"\u003emust consume at least 3.5 to 5 liters of fresh water daily\u003c\/b\u003e while supplementing. Inadequate hydration can result in localized muscle cramping or mild dehydration.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,2,0\"\u003e\u003cb data-path-to-node=\"22,2,0\" data-index-in-node=\"0\"\u003eKidney \u0026amp; Liver Health:\u003c\/b\u003e In healthy individuals, creatine supplementation is highly researched and perfectly safe. However, if you have a clinical history of chronic kidney disease or severe liver impairment, consult a specialist before introduction.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,3,0\"\u003e\u003cb data-path-to-node=\"22,3,0\" data-index-in-node=\"0\"\u003eAdult Formulation:\u003c\/b\u003e Engineered strictly for healthy adult fitness enthusiasts over the age of 18. Keep out of reach of children.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,4,0\"\u003e\u003cb data-path-to-node=\"22,4,0\" data-index-in-node=\"0\"\u003eStorage Protocols:\u003c\/b\u003e Creatine powder can quickly absorb surrounding air moisture, causing it to clump. \u003cb data-path-to-node=\"22,4,0\" data-index-in-node=\"101\"\u003eAlways tighten the container's lid completely air-tight immediately after use.\u003c\/b\u003e Store the tub in a cool, dark, dry pantry away from kitchen steam, moisture, and direct sunlight.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"24\"\u003eProduct Specifications\u003c\/h3\u003e\n\u003ctable data-path-to-node=\"25\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"25,1,0,0\"\u003e\u003cb data-path-to-node=\"25,1,0,0\" data-index-in-node=\"0\"\u003eNet Weight\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"25,1,1,0\"\u003e300 Grams (Pack of 1 Tub)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"25,2,0,0\"\u003e\u003cb data-path-to-node=\"25,2,0,0\" data-index-in-node=\"0\"\u003eTotal Servings\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"25,2,1,0\"\u003e100 Servings (3g per scoop)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"25,3,0,0\"\u003e\u003cb data-path-to-node=\"25,3,0,0\" data-index-in-node=\"0\"\u003eActive Compound\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"25,3,1,0\"\u003eMicronized Creatine Monohydrate\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"25,4,0,0\"\u003e\u003cb data-path-to-node=\"25,4,0,0\" data-index-in-node=\"0\"\u003eFlavor Profile\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"25,4,1,0\"\u003eTangy Sweet Blueberry\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"25,5,0,0\"\u003e\u003cb data-path-to-node=\"25,5,0,0\" data-index-in-node=\"0\"\u003eDietary Profile\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"25,5,1,0\"\u003eSugar-Free, Low Calorie, No Fillers, Gluten-Free\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"25,6,0,0\"\u003e\u003cb data-path-to-node=\"25,6,0,0\" data-index-in-node=\"0\"\u003ePrimary Intentions\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"25,6,1,0\"\u003eATP Resynthesis, Explosive Power Output, Intracellular Hydration, Muscle Hypertrophy\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"25,7,0,0\"\u003e\u003cb data-path-to-node=\"25,7,0,0\" data-index-in-node=\"0\"\u003eShelf Life\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"25,7,1,0\"\u003e24 Months\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Vitaminnica","offers":[{"title":"Default Title","offer_id":48852035272921,"sku":null,"price":1089.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/5990\/1657\/files\/1_b6b20b66-63bf-4d9c-becf-b0c02731e5ae.webp?v=1782386792","url":"https:\/\/gudhealthy.com\/products\/vitaminnica-pure-creatine-monohydrate-powder-blueberry-muscle-builder-300g-100-servings","provider":"GudHealthy","version":"1.0","type":"link"}