Vitaminnica Triple Magnesium Complex - High Absorption Glycinate, Citrate & Malate, 90 Veg Caps

Vitaminnica Magnesium Glycinate 3-in-1 Capsules

Vitaminnica Magnesium Glycinate 3-in-1 is a triple-action, high-potency mineral matrix engineered to soothe tight muscles, alleviate physical and mental stress, and optimize neuromuscular function. This bottle contains 90 easy-to-digest vegetable capsules, delivering a premium blend of Magnesium Glycinate, Citrate, and Malate. By combining three of the most bioavailable forms of magnesium, this high-absorption vegan supplement provides a full 3-month supply of foundational support for deep relaxation, daytime energy, and restorative sleep.

Magnesium is a vital cofactor involved in over 300 biochemical reactions in the human body, yet traditional single-source supplements often suffer from poor cellular absorption or cause sudden digestive discomfort. Chronic stress, strenuous training, and modern processed diets rapidly deplete your body's magnesium stores, leading to persistent muscle cramps, restless legs, morning fatigue, and an overactive nervous system. Vitaminnica's 3-in-1 formulation delivers target-specific mineral pathways directly to your muscles, brain, and cells without any heavy laxative side effects.

Triple-Action Bioavailable Mineral Pathways

This advanced 3-in-1 complex utilizes distinct chemical structures to address multiple wellness needs simultaneously:

• Magnesium Glycinate (Nervous System & Calm): Bound to the calming amino acid glycine, this chelated form easily crosses the blood-brain barrier. It acts as a natural NMDA receptor antagonist, helping to quiet racing thoughts, regulate cortisol levels, and ease your body into deep sleep.

• Magnesium Malate (Muscle Energy & Recovery): Bound to malic acid, a key component of the cellular Krebs cycle. This form targets muscle tissue to directly support cellular energy ($ATP$) production, helping to clear lactic acid and alleviate daytime fatigue, stiffness, and fibromyalgia symptoms.

• Magnesium Citrate (Systemic Influx & Balance): A highly bioavailable, organic salt form that guarantees a smooth, rapid influx of elemental magnesium into the bloodstream, supporting optimal cardiovascular function and cellular mineral balance.

Key Product Benefits

• Relaxes Tight, Cramping Muscles: Rapidly replenishes muscular mineral stores to soothe persistent night cramps, spasms, and restless legs.

• Calms Stress & Racing Thoughts: Supports healthy GABA production in the brain, relaxing an overstimulated central nervous system to help you unwind.

• Supports Deep, Restorative Sleep: Helps prepare your body for rest, allowing you to fall asleep smoothly and wake up feeling completely refreshed.

• Boosts Cellular Energy Production: Provides essential cofactors to optimize daily metabolism, helping you maintain a clear mind and steady stamina.

• 100% Vegan & Stomach-Friendly: Made with highly absorbable organic forms that are incredibly gentle on the digestive tract, eliminating the stomach cramping or loose stools common with cheaper magnesium oxides.

Directions For Use

To allow the triple-action mineral complexes to smoothly saturate your system and support cellular recovery:

• Dosage: Take 1 capsule daily, or follow the exact routine mapped out by your primary care physician or sports nutrition specialist.

• Best Timing: * For Sleep & Stress Relief: Take 1 capsule 30 to 60 minutes before bedtime with a full glass of water to promote complete nervous system relaxation.

  • For Muscle Recovery & Energy: Take 1 capsule in the morning immediately after breakfast to support daily physical stamina and muscle comfort.

• Consistency: Mineral levels rebuild in body tissues progressively. Take this supplement consistently for at least 4 weeks to fully restore depleted stores and unlock maximum adaptogenic benefits.

Safety Information & Precautions

• Do Not Exceed Recommended Intake: Stick strictly to the daily serving size of 1 capsule. Larger doses are not necessary for muscle or stress relief and may cause mild digestive acceleration.

• Renal & Kidney Considerations: Individuals with chronic kidney disease, severe renal impairment, or those on dialysis must consult their nephrologist before introducing any high-dose mineral supplements.

• Medication Interactions: Magnesium can naturally bind to and reduce the absorption of certain prescription medications, including antibiotics (tetracyclines/fluoroquinolones) and osteoporosis treatments. Take your magnesium capsule at least 2 hours apart from these medications.

• Pregnancy Warning: If you are pregnant, planning a pregnancy, or actively nursing, consult your obstetrician before use to properly coordinate your nutritional needs.

• Storage Protocols: Mineral capsules are sensitive to ambient air moisture and humidity. Always twist the bottle cap completely air-tight immediately after use. Store the container in a cool, dry pantry away from kitchen steam, moisture, or direct sunlight. Keep out of reach of children.

Product Specifications