Nisarg Organic Farm Bitter Gourd (Karela) Powder - 500g - Sugar Support & Detox

Nisarg Organic Farm Bitter Gourd (Karela) Powder

Key Benefits & Therapeutic Action

• Blood Sugar Regulation: Contains active substances like charantin and polypeptide-p, which act similarly to insulin to help maintain healthy glucose levels.
• Liver Detoxification: Stimulates bile secretion and helps flush out toxins, improving liver function and reducing systemic inflammation.
• Skin & Hair Health: High in Vitamin C and Zinc, it is often used both internally and topically (as a face mask) to treat acne, blemishes, and scalp infections.
• Weight Management: Being high in fiber and low in calories, it helps suppress appetite and supports lipid metabolism.
• Immune Support: The natural antioxidants in Karela help fight oxidative stress and strengthen the body’s defense mechanisms.

Directions for Use

• Internal: Mix 1 teaspoon (approx. 5g) with lukewarm water and consume on an empty stomach every morning.
• Culinary: You can sprinkle the powder into dals, curries, or vegetable soups to add nutritional value, though it will retain its signature bitter taste.
• Topical (Skin Pack): Mix a small amount with rose water or aloe vera gel to create a paste. Apply to the face for 10–15 minutes to help clear acne.

Availability (May 2026)

• Value: The 1kg pack is significantly more cost-effective than the 100g or 200g trial sizes for those on a daily wellness routine.
• Shelf Life: 12 months (Current batches typically expire in mid-2027).

Expert Guide: If you find the bitterness too intense for a morning drink, try mixing it with a small amount of lemon juice and a pinch of black salt; this helps neutralize the flavor profile without reducing the medicinal benefits. For chronic blood sugar support, it is best used consistently for at least 4 to 8 weeks.