Swadeshi Rock Salt - 1kg | Electrolyte Mineral Balance & Digestive Comfort

Information About Swadeshi Rock Salt

Key Benefits

• Ignites Digestion & Eases Gas: Naturally stimulates salivary and gastric juices, accelerating the breakdown of heavy foods. It is a highly effective traditional remedy for neutralizing bloating, stomach cramps, and acidity.
• Sustains Healthy Electrolyte & Fluid Balance: Naturally rich in macro and trace minerals—including calcium, magnesium, potassium, and iron—helping to regulate baseline cellular hydration without causing fluid retention.
• Supports Normal Blood Pressure: Because it is unrefined and structurally balanced by trace elements like potassium, it exerts a much gentler impact on the vascular system than heavily processed white table salt.
• Relieves Stubborn Muscle Cramps: The natural ionic minerals and potassium content assist in smooth neuromuscular transmission, reducing the frequency of painful nighttime leg or muscle spasms.
• Soothes Sore Throats & Colds: Functions as a highly effective antimicrobial saline gargle, drawing localized cellular fluid out of inflamed throat tissues to relieve tonsil swelling and ticklish dry coughs.
• Detoxifies and Clears Channel Stagnation: Functions as a systemic bio-cleanser (Srotoshodhana), helping the metabolic fire scrape away sticky digestive waste (Ama) from deep tissue layers.

Key Ingredients

Directions for Everyday Use

• In Culinary Dishes: Use Swadeshi Rock Salt as a direct, healthy replacement for white table salt in all your daily cooking, seasoning, baking, and fasting (Vrat) meals.
• For Sore Throat & Tonsil Relief: Dissolve 1/2 a teaspoon of Rock Salt in a glass of warm water. Gargle deeply for 2 to 3 minutes, twice daily.
• For Indigestion and Gas: Mix a small pinch of Rock Salt with a pinch of roasted cumin powder (Jeera) into a glass of fresh buttermilk (Lassi) or lukewarm water and drink after meals.
• External Therapeutic Use: Can be wrapped in a warm cotton cloth for dry heat fermentation to soothe painful, swollen joints, or added to warm bathwater to relieve systemic muscle fatigue.

Safety Information

• Store the salt powder in a clean, airtight glass or high-grade container in a cool, dark, and dry place. Protect it from direct moisture and humidity, as raw, unrefined salt naturally absorbs ambient water vapor easily.
• Iodine Note: Sendha Namak is inherently a low-iodine salt. If you choose to completely eliminate commercial iodized salt from your lifestyle, ensure you incorporate other natural dietary sources of iodine (like dairy products, seafood, or prunes) to maintain a fully balanced diet.
• Moderation Guardrail: Even though Rock Salt is highly therapeutic and much healthier than table salt, it is still fundamentally a source of sodium. Do not exceed standard daily salt guidelines, especially if you have been medically diagnosed with severe hypertension or chronic kidney disorders.

Quick Specifications

• Product Form: Ground Mineral Powder
• Quantity: 1 kg (1000 grams)
• Pack Size: 1 Pouch
• Dietary Preference: 100% Natural, Unrefined, Non-Bleached, Suitable for Fasting (Vrat), and Vegan.