Information About Vitaone Magnesium Bisglycinate Ionic Powder

Vitaone Magnesium Bisglycinate Ionic Powder is a magnesium supplement formulated to support everyday muscle function, nervous system health, energy metabolism and relaxation. It contains magnesium bisglycinate, a chelated form of magnesium in which magnesium is bound to glycine.

Magnesium plays an important role in normal muscle contraction, nerve signalling and several metabolic processes involved in energy production. This powder format can be mixed with water, making it convenient to include in a daily nutrition routine.

Vitaone's listed bisglycinate formulation provides 275mg of elemental magnesium per 4g serving. It may be suitable for adults looking to complement their dietary magnesium intake, including physically active individuals and people seeking nutritional support for muscle function, relaxation and sleep quality.

Key Benefits

• Supports muscle function: Magnesium contributes to normal muscle contraction and relaxation.

• Supports post-workout nutrition: Helps meet magnesium needs associated with normal muscle and energy metabolism.

• Nervous system support: Magnesium contributes to normal nerve function.

• Sleep routine support: Magnesium and glycine are commonly used in evening nutrition routines.

• Stress support: Helps maintain normal nervous system function during everyday activities.

• Energy metabolism: Magnesium contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue when intake is adequate.

• Convenient powder format: Mixes with water for easy daily consumption.

• Chelated magnesium form: Magnesium bisglycinate combines magnesium with glycine.

Key Ingredients

Directions for Use

1. Take 2 level teaspoons (approximately 4g) of powder.

2. Mix with 100–250ml of water.

3. Stir until dissolved and consume.

4. Use once daily or as recommended by a healthcare professional.

Safety Information

• Read the product label before use.

• Do not exceed the recommended daily serving.

• Consult a healthcare professional before use if pregnant, breastfeeding or taking medication.

• People with kidney disease or impaired kidney function should seek medical advice before taking magnesium supplements.

• Magnesium can affect the absorption of certain medicines, including some antibiotics and bisphosphonates. Ask a healthcare professional or pharmacist about appropriate dose spacing.

• Keep out of reach of children.

• Store in a cool, dry place away from direct sunlight.

• Dietary supplement; not intended to diagnose, treat, cure or prevent any disease.

Quick Specifications

Serving calculation: If the 160g pack uses the same 4g serving size, it would contain 40 servings. This is a mathematical calculation, not confirmation that the 160g pack has the same formulation.

About the Brand

About Vitaone: Vitaone offers nutritional supplement products designed to support everyday health and wellness. Its product range includes formulations focused on minerals and other nutritional needs.

Frequently Asked Questions

Q1. What is Vitaone Magnesium Bisglycinate Ionic Powder used for?

It is a magnesium supplement intended to support normal muscle function, nerve function and energy metabolism.

Q2. What is magnesium bisglycinate?

Magnesium bisglycinate is a chelated form of magnesium in which magnesium is bound to glycine.

Q3. How much elemental magnesium does one serving provide?

Available product information lists 275mg elemental magnesium per 4g serving. Confirm this amount on the current pack before publishing.

Q4. Can magnesium bisglycinate support sleep quality?

Magnesium supports normal nervous system and muscle function. It is commonly included in evening supplement routines, but it is not a treatment for insomnia.

Q5. Can I take magnesium powder after a workout?

It can be included in a post-workout nutrition routine to help meet daily magnesium requirements. It is not a substitute for adequate food, hydration and recovery.

Q6. Does magnesium help with muscle cramps?

Magnesium is important for normal muscle function. Supplementation may be useful when dietary intake is inadequate, but cramps can have several causes.

Q7. How should I consume Vitaone Magnesium Bisglycinate Powder?

Available product instructions recommend mixing 4g with 100–250ml of water and stirring well. Check the label of your pack.

Q8. Can I take magnesium bisglycinate every day?

Daily use may be appropriate for some adults when taken as directed. Consult a healthcare professional if you have a medical condition or take medication.

Q9. Is magnesium bisglycinate suitable for sensitive digestion?

It is often marketed as a gentler magnesium form, but individual tolerance can vary.

Q10. Can I take magnesium with other supplements?

It depends on the supplements and medicines involved. Check with a healthcare professional or pharmacist if you take multiple products.

Q11. Who should consult a doctor before using magnesium supplements?

People with kidney problems, those who are pregnant or breastfeeding, and people taking regular medication should seek professional advice first.

Q12. Is Vitaone Magnesium Bisglycinate Powder a medicine?

No. It is marketed as a dietary supplement and should not be used as a replacement for prescribed treatment.

Information About Pure Nutrition Epsom Salt

Information About Simply Herbal Magnesium Citrate 330mg

Simply Herbal Magnesium Citrate 330mg Tablets are a mineral supplement formulated to support daily magnesium intake and normal muscle, nerve and bone function.

Magnesium is an essential mineral involved in more than 300 biochemical reactions in the body. It plays an important role in normal muscle contraction, nerve signalling, energy metabolism, protein synthesis and maintaining healthy bones.

Magnesium Citrate is a commonly used form of magnesium in dietary supplements. It helps complement dietary magnesium intake and supports essential functions involved in everyday health and wellness.

Designed for adults looking to maintain their daily mineral intake, Simply Herbal Magnesium Citrate comes in a convenient vegetarian tablet format.

Each bottle contains 60 vegetarian tablets, making it suitable for incorporating into a regular nutrition routine according to the recommended dosage.

Key Benefits

• Muscle Function Support: Magnesium contributes to normal muscle function.

• Nerve Function: Supports normal functioning of the nervous system.

• Bone Health: Magnesium contributes to the maintenance of normal bones.

• Energy Metabolism: Plays an important role in normal energy-yielding metabolism.

• Electrolyte Balance: Magnesium contributes to maintaining normal electrolyte balance.

• Protein Synthesis: Supports normal protein synthesis in the body.

• Daily Magnesium Intake: Helps complement magnesium obtained through food.

• Convenient Vegetarian Tablets: Easy-to-consume format for daily mineral supplementation.

Key ingredients

Understanding the 330mg strength:

• 330mg refers to the advertised Magnesium Citrate strength.

• It should not automatically be interpreted as 330mg elemental magnesium.

• The elemental magnesium quantity must be confirmed from the nutrition or supplement facts panel.

Directions for use

• Take 3 tablets daily with water, or as directed by a healthcare professional.

• Follow the instructions printed on the product packaging.

• Do not exceed the recommended daily serving.

• Consult a healthcare professional if you are already taking other magnesium supplements.

Pack calculation: At three tablets daily, a 60-tablet bottle provides 20 days of supplementation. 

Safety information

• Read the product label carefully before use.

• Do not exceed the recommended daily dosage.

• Consult a healthcare professional if you have kidney disease or another existing medical condition.

• Pregnant or breastfeeding women should seek medical advice before use.

• Magnesium supplements may interact with certain antibiotics and osteoporosis medicines.

• Maintain appropriate spacing between magnesium supplements and interacting medicines as advised by your healthcare professional.

• Excessive magnesium intake may cause diarrhoea, nausea and abdominal discomfort.

• Avoid combining multiple magnesium supplements without checking your total daily intake.

• Discontinue use if an adverse reaction occurs.

• Keep out of reach of children.

• Store in a cool, dry place away from direct sunlight.

Quick product specifications

About the brand

Simply Herbal offers a range of nutritional supplements and wellness products, including minerals, vitamins, herbal formulations and general health supplements.

Simply Herbal Magnesium Citrate is designed to provide magnesium in citrate form to complement everyday nutritional requirements and support normal muscle, nerve and bone functions.

Frequently asked questions

Q1. What are Simply Herbal Magnesium Citrate Tablets used for?

They are a mineral supplement designed to support normal muscle function, nerve function, bone health and energy metabolism.

Q2. What is Magnesium Citrate?

Magnesium Citrate is a form of magnesium used in dietary supplements to help increase magnesium intake.

Q3. Does 330mg mean 330mg of elemental magnesium?

Not necessarily. The advertised 330mg refers to the Magnesium Citrate compound strength. Check the supplement facts panel for the actual elemental magnesium quantity.

Q4. How many tablets are included in one bottle?

Each bottle contains 60 vegetarian tablets.

Q5. How should I consume this supplement?

The current product listing recommends three tablets daily with water. Follow the actual bottle instructions.

Q6. Does magnesium support muscle function?

Yes. Magnesium contributes to normal muscle contraction and function.

Q7. Does magnesium support bone health?

Yes. Magnesium contributes to the maintenance of normal bones.

Q8. Can Magnesium Citrate support energy metabolism?

Yes. Magnesium plays an important role in normal energy-yielding metabolism.

Q9. Is Simply Herbal Magnesium Citrate suitable for vegetarians?

The product is marketed as containing vegetarian tablets.

Q10. Can I take Magnesium Citrate every day?

It may be taken according to the recommended serving, provided your total magnesium intake remains appropriate. Consult a healthcare professional for prolonged use.

Q11. Can people with kidney problems take Magnesium Citrate?

People with kidney conditions should consult a healthcare professional before taking magnesium supplements.

Q12. How should I store the tablets?

Store in a cool, dry place away from direct sunlight and moisture.

Pure Nutrition Epsom Salt

Vitaone Magnesium Oil Spray

HealthAid Magnesium Glycinate with Zinc Tablets

Vitaone Ionic Magnesium Powder

Vitaone Ionic Magnesium Powder provides a highly bioavailable, fast-absorbing form of ionic magnesium engineered to support muscle relaxation, optimal nervous system health, and overall stress recovery. Designed for maximum solubility, this gentle-on-the-stomach formula converts into active ionic magnesium upon mixing with water for rapid cellular absorption. Ideal for athletes, active individuals, and those seeking relief from muscle cramps, daily fatigue, or poor sleep quality, it delivers clean, effective electrolyte and mineral support in every serving.

Key Ingredients

• Ionic Magnesium Complex (Magnesium Citrate / Carbonate): Highly soluble form that quickly ionizes in water for maximum gut absorption and cellular uptake.

Key Benefits

• Eases Muscle Soreness & Cramps: Helps relieve tightness, spasms, and post-workout fatigue to accelerate muscle recovery.

• Promotes Calm & Restful Sleep: Supports neurotransmitter balance to reduce physical stress, ease tension, and improve sleep duration.

• Rapid Cellular Uptake: Ionic liquid format ensures fast, efficient absorption without causing digestive strain.

• Supports Heart & Bone Health: Plays a vital role in electrolyte balance, bone density retention, and cardiovascular wellness.

Directions for Use

1. Mix 1 scoop (approx. 4g) into 150-200ml of warm or room temperature water.

2. Allow the powder to fizz and completely dissolve into a clear liquid.

3. Drink once daily, preferably in the evening or 30–60 minutes before bedtime.

Safety Information

• Read the label carefully before use.

• Store in a cool, dry place away from heat and direct moisture; keep container tightly closed.

• Keep out of reach of children.

• Dietary supplement—not intended to diagnose, treat, or prevent any illness.

• Consult a physician before use if you are pregnant, nursing, or managing a medical condition (especially kidney issues).

Vitaone Magnesium Effervescent / Oral Powder Sachets

Vitaone Magnesium Sachets provide a convenient, on-the-go solution to replenish essential magnesium levels, aid muscle recovery, and support daily energy production. Formulated in single-serve sachets for maximum freshness and precise dosage, this fast-absorbing drink mix helps reduce muscle fatigue, soothe cramps, and relieve everyday physical tension. Ideal for active individuals, athletes, or anyone seeking quick relief from stress and fatigue, it dissolves easily in water for a refreshing wellness boost.

Key Ingredients

• Elemental Magnesium (As Citrate / Bisglycinate): Highly bioavailable form for rapid uptake, supporting muscle contraction, nerve signal transmission, and energy metabolism.

• Vitamin B6 / Electrolyte Blend: Synergistically enhances magnesium absorption into cells while supporting overall nervous system balance.

Key Benefits

• Relieves Muscle Cramps & Fatigue: Quick-action formula helps prevent spasms, stiffness, and post-workout soreness.

• On-the-Go Convenience: Travel-friendly, single-serve sachets make daily supplementation simple and mess-free.

• Supports Energy & Metabolism: Essential cofactor in over 300 biochemical reactions that generate cellular ATP.

• Fast-Absorbing & Gentle: Easily soluble format allows for smooth digestion with minimal gastric discomfort.

Directions for Use

1. Empty the contents of 1 sachet into a glass containing 150-200ml of water.

2. Stir well until the powder is fully dissolved (or allow effervescence to settle).

3. Consume once daily, preferably after a meal or post-workout.

Safety Information

• Read the label carefully before use.

• Store in a cool, dry place away from heat and direct sunlight.

• Keep out of reach of children.

• Dietary supplement; not intended to treat, cure, or prevent any disease.

• Consult your physician before use if you are pregnant, nursing, taking medication, or have renal conditions.

Key Highlights

• 450 mg concentrated 10:1 tart cherry extract

• Supports exercise recovery and joint comfort

• Natural antioxidant and polyphenol support

• Just 1 capsule a day – 90-day supply

Zespo Tart Cherry Extract 10:1 is a concentrated botanical supplement made from tart cherry (Prunus cerasus) fruit. Each capsule provides 450 mg of tart cherry extract in a convenient once-daily formula – one bottle of 90 capsules lasts 90 days. It is designed to support antioxidant wellness, post-exercise recovery, joint comfort and an active lifestyle.

Key Benefits

• Antioxidant Wellness: Supports daily antioxidant wellness.

• Exercise Recovery: Supports recovery following physical activity.

• Joint Comfort: Helps maintain joint comfort and mobility.

• Concentrated 10:1 Extract: Concentrated tart cherry in a once-daily capsule.

• Quality Tested: Gluten-free, non-GMO, no added sugar; GMP certified, FSSAI registered, lab tested, cruelty-free.

What’s Inside

Per capsule

Tart Cherry Extract 10:1 (Prunus cerasus fruit)450 mg

How to Use

Take 1 capsule daily, preferably with a meal, or as directed by a qualified healthcare professional. Follow the instructions on the product label.

Who Is It For?

• Adults seeking botanical antioxidant support

• Physically active individuals looking for post-exercise recovery support

• Adults looking to support everyday joint comfort and mobility

Why Choose Zespo?

• GMP Certified

• FSSAI Registered

• Lab Tested

• Non-GMO

• Gluten Free

• No Added Sugar

• Cruelty Free

Product Specifications

BrandZespoProductTart Cherry 10:1 Extract 450 mgKey IngredientTart Cherry ExtractBotanical NamePrunus cerasusExtract Ratio10:1Strength450 mg per capsuleServing Size1 CapsulePack Size90 CapsulesServings per Pack90Country of OriginIndia

Frequently Asked Questions

Q. How do I take Zespo Tart Cherry 10:1 Extract 450 mg?
A. Take 1 capsule daily , preferably with a meal, or as directed by a qualified healthcare professional. Follow the instructions on the product label.

Q. How long does one bottle last?
A. One bottle has 90 capsules. At 1 capsule a day, it lasts 90 days.

Q. Is it quality tested?
A. Yes. It is FSSAI registered, lab tested and made in GMP-certified facilities.

Q. Can I take it with other supplements or medicines?
A. If you take any medicine or have a medical condition, please consult your doctor before use.

Safety Information

• Health supplement – not for medicinal use. This product is not intended to diagnose, treat, cure or prevent any disease.

• Pregnant or breastfeeding women, children, and anyone with a medical condition or taking medication should consult a healthcare professional before use.

• Do not exceed the recommended daily usage. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.

Manufacturer Details

OM SAI HEALTHCARE

PLOT NO 22,SECTOR-4,MUBARIKPUR,SAS

NAGAR,MOHALI, Mohali, Punjab-140006

About Zespo

Zespo is an Indian wellness supplement brand offering botanical and nutritional supplements. The brand states that its ingredients are third-party tested for identity, purity and potency and that its products are manufactured in GMP-certified facilities. 

Information About Health Veda Organics ZMA Tablet

Health Veda Organics ZMA Tablet is ideal for both men and women needing magnesium & zinc supplementation for Muscle cramps, tingling or numbness in limbs, and muscular aches, which are often signs of low magnesium levels in the body. ZMA has also been shown to improve sleep quality & duration if taken shortly before bed; these supplements for sleep might help promote natural deep sleep cycles with fewer waking episodes. It plays a central role in regulating cell growth, tissue repair, and maintaining a healthy immune system. Vitamin B6 also has several key functions, including allowing the body to use and store the energy from the protein and carbohydrates that we eat. Health Veda Organics ZMA Supplements can be consumed by those looking to boost immunity, improve sleep quality, and enhance their bone health & muscle strength. They are Vegan, Non-GMO & GMP Certified, safe to take without any side effects.

Key Ingredients:

• Zinc

• Magnesium Aspartate

• Vitamin B6

Key Benefits:

• Supports Muscle Recovery: Health Veda Organics ZMA Supplements have a better bioavailability encouraging better muscle recovery while zinc supports muscle gains & muscle functions

• Improves Sleep Quality: Zinc & Magnesium aid in improving sleep quality. These ZMA Tablets have a perfect balance of both minerals which activates your nervous system, relaxes your mind, and promotes peaceful sleep

• Boosts Immunity: Health Veda Organics ZMA Supplements help to strengthen the immune system and improve overall health. It also functions as a potent antioxidant

• Quick & Faster Absorption: These supplements have Magnesium Aspartate as the source for higher bioavailability to help reduce fatigue, improve recovery & muscle function

• Safe To Take: Health Veda Organics ZMA Supplements are Vegan, Non-GMO & GMP Certified safe to take without any side effects

Directions For Use:

• Take 2 Tablets regularly with water; one each after lunch and dinner

• Or as advised by your healthcare practitioner

Safety Information:

• Read the label carefully before use

• Store in a cool and dry place, away from sunlight

• Keep out of reach of children

Information About Zenexa Alphaglow Multivitamin & Beetroot Effervescent Tablets

Combines a comprehensive blend of essential vitamins with the natural antioxidant power of Beet Root in a high-performance multivitamin effervescent tablet.

Key Benefits

• Complete Daily Nutrition: Packed with Vitamin A, C, E, and a full B-Complex range to support immune function, bone health, and metabolic energy.
• Beet Root Vitality: Infused with 50mg of Beet Root extract, which helps improve blood flow, boosts natural stamina, and promotes a healthy, radiant complexion.
• Versatile Occasion: Designed for the modern, fast-paced lifestyle to bridge nutritional gaps and maintain peak energy levels throughout the day.
• Skin Glow Support: The antioxidant-rich formula works from within to support skin health and promote a natural, radiant glow.
• Taste & Experience: Available in a refreshing Strawberry flavour, making daily multivitamin supplementation a revitalizing and enjoyable experience.

Quick Specifications

Key Ingredients

Vitamins A, C, E, B-Complex, Beetroot Extract 50 mg

How to Use

Dissolve 1 effervescent tablet in a glass (200–250 ml) of water. Let it fizz completely, then drink. Take once daily, or as directed by your healthcare professional.

Brand Details

• Brand: Zenexa
• Brand type: Nutraceuticals & wellness supplements
• Country of origin: India

Note: This is a nutraceutical / dietary supplement and not a medicine. Keep out of reach of children. Do not exceed the recommended daily dose. Consult your doctor before use if you are pregnant, nursing or on medication.

Information About Zenexa Magzen Plus Magnesium & Zinc Effervescent Tablets

Combines Elemental Magnesium (380mg) and Zinc (17mg) in a high-performance effervescent formula designed to fuel physical power and maintain overall wellness.

Key Benefits

• Muscle Power & Recovery: Contains 380mg of Magnesium, which is essential for healthy muscle function and helps prevent post-workout cramps and stiffness.
• Immune & Bone Support: Packed with 17mg of Zinc to support immune strength and contribute to bone health.
• Versatile Occasion: Whether you are an athlete looking for faster recovery or someone managing a busy lifestyle, Magzen-Plus helps keep your body balanced and strong.
• Taste & Experience: Available in a refreshing Mango flavour, making daily supplementation an enjoyable experience.

Quick Specifications

Key Ingredients

Elemental Magnesium 380 mg, Zinc 17 mg

How to Use

Dissolve 1 effervescent tablet in a glass (200–250 ml) of water. Let it fizz completely, then drink. Take once daily, or as directed by your healthcare professional.

Brand Details

• Brand: Zenexa
• Brand type: Nutraceuticals & wellness supplements
• Country of origin: India

Note: This is a nutraceutical / dietary supplement and not a medicine. Keep out of reach of children. Do not exceed the recommended daily dose. Consult your doctor before use if you are pregnant, nursing or on medication.

Information About Zenexa Muscle Support Combo – Turbozen, Magzen Plus & Prozen Plus

This muscle support bundle brings together three scientifically formulated effervescent supplements designed to address multiple dimensions of muscle health and recovery.

Each supplement in the bundle is formulated to deliver targeted nutritional benefits in a convenient, fast-dissolving effervescent format.

Key Benefits

• L-Carnitine Power: Turbozen features L-Carnitine L-Tartrate (1000mg) to support muscle strengthening and efficient energy utilisation during physical activity.
• Magnesium & Zinc Support: Magzen Plus delivers Elemental Magnesium and Zinc in a Mango-flavoured effervescent tablet to support muscle power, recovery, and immune function.
• Protein & Blood Vitality: Prozen Plus combines protein support with Iron, Zinc, Vitamin B3, and Vitamin B6 in a Blueberry-flavoured effervescent tablet to help combat fatigue and support vital body functions.
• Versatile Occasion: Suitable for athletes, fitness enthusiasts, and those with active lifestyles seeking comprehensive daily muscle and recovery support.

Quick Specifications

Key Ingredients

Turbozen (L-Carnitine L-Tartrate 1000 mg), Magzen Plus (Elemental Magnesium, Zinc), Prozen Plus (Iron, Zinc, Vitamin B3, B6)

How to Use

Take each product in the combo as directed on its individual pack, or as advised by your healthcare professional.

Brand Details

• Brand: Zenexa
• Brand type: Nutraceuticals & wellness supplements
• Country of origin: India

Note: This is a nutraceutical / dietary supplement and not a medicine. Keep out of reach of children. Do not exceed the recommended daily dose. Consult your doctor before use if you are pregnant, nursing or on medication.

Information About Zenexa Magzen-D3 Magnesium Glycinate & Vitamin D3 Tablets

Zenexa Magzen-D3 combines Magnesium Glycinate and Vitamin D3 in a single premium formulation of 60 tablets, providing essential nutrients to support muscle health and overall physical performance.

Key Benefits

• Promotes Muscle Growth: Provides the foundation for building and maintaining lean muscle mass, making it suitable for athletes, fitness enthusiasts, and anyone seeking to preserve daily mobility.
• Enhances Muscle Recovery: Reduces post-workout fatigue and muscle soreness, helping you get back to your routine faster.
• Improves Muscle Flexibility: Supports the relaxation and contraction cycles of muscle fibers to prevent stiffness and maintain suppleness over time.
• Fuel Your Strength: Specifically formulated to unlock physical potential, Magzen-D3 delivers targeted nutritional support designed to help the body thrive across all levels of physical activity.
• Ideal For: Whether you are a dedicated athlete, a fitness enthusiast, or someone simply looking to maintain daily mobility and comfort, Magzen-D3 is an essential addition to your wellness routine.

Quick Specifications

Key Ingredients

Magnesium Glycinate, Vitamin D3

How to Use

Take 1 tablet daily with water after a meal, or as directed by your healthcare professional.

Brand Details

• Brand: Zenexa
• Brand type: Nutraceuticals & wellness supplements
• Country of origin: India

Note: This is a nutraceutical / dietary supplement and not a medicine. Keep out of reach of children. Do not exceed the recommended daily dose. Consult your doctor before use if you are pregnant, nursing or on medication.

Information About Divya Himalayan Magnesium Glycinate Tablets

Divya Himalayan Magnesium Glycinate Tablets are a magnesium supplement formulated to support normal muscle function, nerve function and bone health. Magnesium is an essential mineral involved in several important processes in the body, including energy production, muscle contraction and normal nervous system function.

Magnesium Glycinate is a form of magnesium commonly used in dietary supplements. Available product information also mentions Magnesium Citrate in the formulation. This combination is designed to complement daily nutritional requirements and support overall wellness.

These tablets are suitable for adults looking to include magnesium supplementation as part of a balanced diet and healthy lifestyle. Each bottle contains 60 tablets in a convenient format for daily use.

Choose Divya Himalayan Magnesium Glycinate Tablets to complement your everyday nutrition routine and support normal muscle, nerve and bone function.

Key Benefits

• Muscle Function Support: Magnesium contributes to normal muscle function.

• Nerve Function Support: Helps maintain normal functioning of the nervous system.

• Bone Health: Magnesium contributes to the maintenance of normal bones.

• Energy Metabolism: Plays a role in normal energy-yielding metabolism.

• Relaxation Support: Magnesium contributes to normal nervous system function.

• Daily Mineral Supplementation: Helps complement magnesium intake through the diet.

• Convenient Format: Easy-to-use tablets for everyday nutritional supplementation.

Key Ingredients

Directions for use

• Consume according to the dosage instructions printed on the product label.

• Take with water, preferably with a meal if directed.

• Follow the recommended daily serving.

• Do not exceed the suggested dosage without professional advice.

Safety information

• Read the product label carefully before use.

• Do not exceed the recommended daily serving.

• Consult a healthcare professional if you have kidney disease or another existing medical condition.

• Seek medical advice if you are pregnant or breastfeeding.

• Magnesium supplements may interact with certain antibiotics, osteoporosis medicines and other medications. Check with your healthcare professional about suitable timing.

• Excessive magnesium supplementation may cause digestive discomfort, including diarrhoea and nausea.

• Discontinue use if an adverse reaction occurs.

• Keep out of reach of children.

• Store in a cool, dry place away from direct sunlight.

Quick product specifications

About the Brand

Divya Himalayan offers nutritional supplements and wellness products designed to complement everyday health and nutrition routines.

Divya Himalayan Magnesium Glycinate Tablets provide a convenient tablet-based magnesium supplement for adults looking to support normal muscle, nerve and bone function.

Frequently asked questions

Q1. What are Divya Himalayan Magnesium Glycinate Tablets used for?

They are a magnesium supplement intended to support normal muscle function, nerve function, bone health and energy metabolism.

Q2. What is Magnesium Glycinate?

Magnesium Glycinate is a form of magnesium used in dietary supplements, where magnesium is combined with the amino acid glycine.

Q3. How many tablets are in one bottle?

Each bottle contains 60 tablets.

Q4. Does Magnesium Glycinate support muscle function?

Yes. Magnesium contributes to normal muscle function and is an essential mineral for the body.

Q5. Does magnesium support bone health?

Yes. Magnesium contributes to the maintenance of normal bones.

Q6. Can Magnesium Glycinate support relaxation?

Magnesium contributes to normal nervous system function. However, the supplement should not be considered a treatment for anxiety or sleep disorders.

Q7. Is this product suitable for daily use?

Follow the manufacturer's recommended dosage and consult a healthcare professional if you plan to take it regularly.

Q8. Is Divya Himalayan Magnesium Glycinate suitable for vegetarians?

Retail listings describe the product as vegetarian or vegan. Check the latest packaging for confirmation.

Q9. Can I take magnesium supplements with other medicines?

Magnesium may interact with certain medicines, including some antibiotics. Consult a healthcare professional about possible interactions and timing.

Q10. Can people with kidney conditions take magnesium supplements?

People with kidney conditions should consult a healthcare professional before taking magnesium supplements.

Q11. Does Magnesium Glycinate help with sleep?

Magnesium is involved in normal nervous system function, but this product should not be marketed as a proven treatment for insomnia.

Q12. How should I store the tablets?

Keep the bottle tightly closed in a cool, dry place away from direct sunlight and moisture.

Information About Simply Herbal Melatonin Tablets

Vitaminnica ZMA Capsules

Vitaminnica ZMA Capsules offer an advanced, scientifically balanced sports recovery supplement engineered to accelerate muscle repair, maximize physical strength, and unlock high baseline cellular energy. This bottle contains 60 easy-to-digest vegetable capsules, delivering a precise, synergistic combination of zinc, magnesium, and vitamin B6 to meet the demanding metabolic needs of athletes, bodybuilders, and fitness enthusiasts.

During intense exercise, your body quickly depletes critical minerals through sweat and muscle exertion, which can lead to extended muscle soreness, early fatigue, and restless sleep patterns. Vitaminnica ZMA acts as a natural nighttime recovery catalyst. By replenishing these vital micronutrients in their most bioavailable forms, it assists your neuromuscular system in rebuilding tissue, optimizing anabolic hormone profiles, and combating physical exhaustion.

The Anabolic Recovery Matrix (Zinc + Magnesium + B6)

This targeted formulation combines three essential micronutrients that work in perfect harmony to drive muscle performance and tissue repair:

• Bioavailable Magnesium: Plays a fundamental role in regulating cellular energy production (ATP) and maintaining neuromuscular coordination. It aids in muscle relaxation, helping to prevent painful muscle cramps, spasms, and twitching caused by intense training.

• Elemental Zinc: An essential trace mineral critical for cellular growth, tissue repair, and immune function. Zinc serves as a primary building block for natural protein synthesis and supports the production of key anabolic hormones like testosterone and growth hormone.

• Vitamin B6 (Pyridoxine HCl): Functions as a vital metabolic cofactor that helps convert dietary proteins and carbohydrates into usable muscle energy. Crucially, Vitamin B6 works dynamically to maximize the absorption and cellular uptake of both zinc and magnesium in the body.

Key Product Benefits

• Accelerates Post-Workout Muscle Recovery: Minimizes muscle breakdown and reduces next-day muscle soreness (DOMS), helping you return to your training sessions faster.

• Increases Muscle Strength & Power: Supports your body's natural protein synthesis and anabolic pathways, helping you push through lifting plateaus and build lean muscle mass.

• Promotes Deep, Restful Sleep: Magnesium stabilizes the nervous system and relaxes muscle fibers, supporting a smooth transition into deep REM sleep cycles when peak tissue repair occurs.

• Boosts Daily Energy & Fights Fatigue: Directly aids carbohydrate and amino acid metabolism, cutting through mid-day energy slumps and physical exhaustion.

• 100% Vegetarian & Clean Formula: Encapsulated in pure, plant-derived vegetable capsules without any animal binders, harsh synthetic stimulants, or banned substances.

Directions For Use & Strategic Timing

To optimize the mineral absorption pathways and achieve the best results for muscle recovery, follow these timing guidelines:

• Dosage: Take 1 to 2 capsules daily, or follow the exact recommendations provided by your sports nutritionist or healthcare professional.

• Best Timing: Consume your serving 30 to 60 minutes before bedtime on an empty stomach. Taking ZMA right before sleep allows the ingredients to support your body's natural nighttime muscle repair and growth cycles.

• Avoid Calcium Interference: For maximum absorption, do not take ZMA with dairy products or other calcium supplements. Calcium directly competes with zinc and magnesium for absorption pathways in the gut, which can reduce the supplement's effectiveness.

Safety Information & Precautions

• Do Not Exceed Recommended Dose: Stick strictly to the daily serving size listed on the label. Excessive intake of zinc or magnesium over a long period can cause mild digestive upset or imbalances with other trace minerals like copper.

• Medication Interactions: If you are currently taking prescription antibiotics (such as tetracyclines or fluoroquinolones) or medications for blood pressure, separate your ZMA intake by at least 2 hours to prevent absorption interference.

• Kidney Health Awareness: Individuals with severe kidney disease or renal insufficiency should consult their doctor before taking magnesium-containing supplements, as the kidneys regulate mineral clearance.

• Pregnancy & Minors: Formulated strictly to fit adult athletic and metabolic needs. It is not intended for children, or for individuals who are currently pregnant or nursing without explicit medical guidance.

• Storage: Keep the bottle tightly closed in a cool, dry place away from ambient humidity, moisture, and direct sunlight. Keep safely out of reach of children.

Product Specifications

Vitaminnica Magnesium Bisglycinate Capsules (60s)

Vitaminnica Magnesium Bisglycinate Capsules provide a high-absorption magnesium blend tailored for both men and women. This formula features Magnesium Bisglycinate, a highly bioavailable chelated form bound to the amino acid glycine. Because it is highly gentle on the stomach, it absorbs efficiently without causing the digestive distress or laxative effects common with cheaper magnesium forms. Enhanced with Magnesium Oxide, Vitamin B6, and Vitamin B5, this supplement actively targets nervous system relaxation, deeply restful sleep, and rapid muscle recovery.

Key Ingredients

• Magnesium Bisglycinate: An ultra-absorbable, stomach-friendly form of magnesium that promotes mental calmness and muscle relaxation.

• Magnesium Oxide: Provides a dense concentration of elemental magnesium to support long-term systemic mineral retention.

• Vitamin B6 (Pyridoxine HCl): Acts as a critical cofactor that assists the transport of magnesium into cells while supporting the natural synthesis of sleep-regulating neurotransmitters like serotonin and melatonin.

• Vitamin B5 (Pantothenic Acid): Supports adrenal gland function and assists the body in managing physical and psychological stress responses.

Key Benefits

• Promotes Deep, Quality Sleep: Glycine works synergistically with magnesium to calm central nervous system activity, helping you fall asleep faster and achieve deeper sleep stages.

• Relieves Muscle Cramps & Spasms: Helps regulate neuromuscular signaling, effectively easing tight muscles, nocturnal leg cramps, and post-workout soreness.

• Reduces Stress & Anxiety: Supports the regulation of cortisol (the body's stress hormone) and binds to calming GABA receptors to soothe a racing mind.

• Boosts Energy & Cellular Function: Magnesium is required for more than 300 biochemical reactions in the human body, including the production of ATP (cellular energy).

• Maintains Healthy Blood Pressure: Supports endothelial health and assists in blood vessel relaxation, contributing to overall cardiovascular performance.

Directions For Use

• Dosage: Take 1 to 2 capsules daily, or as recommended by a healthcare professional.

• Method: Swallow whole with a full glass of water.

• Best Timing: Consume 30 to 60 minutes before bedtime to optimize its natural calming benefits for sleep. Alternatively, it can be taken after a evening meal.

Safety Information & Precautions

• Digestive Tolerability: Unlike standalone magnesium oxide or citrate, this bisglycinate blend is highly stable and unlikely to cause loose stools or diarrhea when taken at standard doses.

• Medical Consult Required: If you have chronic kidney disease, severe renal insufficiency, or a slow heart rate (bradycardia), consult a physician before using magnesium supplements.

• Medication Interactions: Magnesium can reduce the absorption of certain antibiotics (like tetracyclines) and osteoporosis medications. Space your doses at least 2 hours apart from other medications.

• Storage: Keep the container tightly capped in a cool, dry place. Keep out of reach of children.

Product Specifications

Vitaminnica Magnesium 3-in-1 Complex Capsules (90s)

Vitaminnica Magnesium 3-in-1 Complex is an advanced, high-absorption mineral supplement that combines three distinct premium forms of magnesium: Glycinate, Citrate, and Malate. By blending these targeted forms, this 90 vegan capsule formula addresses multiple body systems at once—optimizing muscle relaxation, cellular energy production, digestive rhythm, and sleep quality without the gastrointestinal distress typical of single, lower-grade magnesium products.

The 3-in-1 Complex Breakdown

Each form of magnesium included in this complex serves a specific, vital role in your daily wellness architecture:

• Magnesium Glycinate (Relaxation & Sleep): Chelated with the calming amino acid glycine, this highly bioavailable form easily crosses the blood-brain barrier. It acts on the central nervous system to quiet a racing mind, lower stress levels, and prime the body for deep, restorative sleep.

• Magnesium Malate (Muscle Recovery & Energy): Bound to malic acid—a key player in the cellular Krebs cycle—this form helps convert carbohydrates into ATP (cellular energy). It targets physical tissues to relieve chronic muscle fatigue, soreness, and fibromyalgia discomfort.

• Magnesium Citrate (Absorption & Metabolic Rhythm): Highly water-soluble and easily absorbed by the digestive tract, it ensures systemic magnesium levels remain topped off while gently supporting regular, healthy bowel movements.

Key Benefits

• Comprehensive Muscle & Nerve Relief: Works at the neuromuscular junction to regulate muscle contractions, helping eliminate nighttime leg cramps, restless legs, and chronic tension.

• Improves Sleep Architecture: Promotes the natural upregulation of GABA (a calming neurotransmitter), helping you drift off naturally and stay in deep sleep stages longer.

• Sustained Cellular Energy: Combats daytime sluggishness by aiding efficient energy synthesis in your muscle and nerve cells without synthetic nervous stimulants.

• Supports Bone Mineral Density: Works alongside calcium and vitamin D to ensure proper crystal matrix formation in skeletal bones and teeth.

• Gentle on the Stomach: The combined chelated and organic acid forms ensure high absorption rates, meaning less unabsorbed magnesium reaches the colon to cause loose stools or cramping.

Directions For Use

• Dosage: Take 1 to 2 vegan capsules daily, or follow individual directions provided by a healthcare professional.

• Method: Swallow whole with a full glass of water.

• Best Timing:

  • For Sleep & Muscle Relaxation: Take your serving 30–60 minutes before bedtime.

  • For Daytime Energy & Muscle Support: Take 1 capsule in the morning with breakfast and 1 capsule in the evening.

Safety Information & Precautions

• Kidney Health Warning: Magnesium is cleared from the body via the kidneys. If you have chronic kidney disease (CKD) or severe renal insufficiency, do not take this supplement unless strictly monitored by a doctor.

• Medication Spacing: Magnesium can bind to and decrease the effectiveness of specific prescription medications, such as tetracycline antibiotics, thyroid medications, and osteoporosis drugs. Space your magnesium intake by at least 2 hours from other oral medications.

• Storage: Keep the bottle tightly capped in a cool, dry place away from intense humidity and direct sunlight.

Product Specifications

Vitaminnica Magnesium 3-in-1 Effervescent Tablets (Pack of 4, Green Apple)

Vitaminnica Magnesium 3-in-1 Effervescent Tablets offer a crisp, Green Apple flavored mineral booster designed to address muscle tightness, day-to-day tension, and disrupted sleep. This value-focused Pack of 4 includes four tubes of 15 tablets each, providing a total of 60 effervescent servings.

By dropping a tablet into water, you create a highly bioavailable drink combining three premium forms of magnesium: Glycinate, Malate, and Citrate. The fizzy, liquid format bypasses heavy gastric breakdown for faster, more comfortable absorption into the bloodstream compared to solid pills.

The 3-in-1 Triple Action Mineral Blend

Each form of magnesium handles a unique physiological pathway to provide comprehensive physical and cognitive relief:

• Magnesium Glycinate (Mental Calm & Sleep): Chelated with the relaxing amino acid glycine, this form calms central nervous system pathways, lowers cortisol levels, and prepares the brain for deep, restorative sleep.

• Magnesium Malate (Muscle Recovery & ATP Energy): Bound to malic acid, this compound aids cellular energy production in the mitochondria. It helps clear metabolic wastes from muscle tissue to alleviate chronic soreness, cramps, and physical fatigue.

• Magnesium Citrate (Fluid Balance & Systemic Uptake): A highly water-soluble form that absorbs efficiently through the gut wall, ensuring systemic magnesium stores remain fully topped up while supporting gentle digestive regularity.

Key Benefits

• Fast-Acting Cramp Relief: Quickly relaxes tense muscle fibers to prevent painful nighttime leg cramps, post-workout spasms, and regular muscle knots.

• Reduces Physical & Mental Stress: Works alongside neurotransmitters to quiet a racing mind and mitigate the physical effects of everyday tension.

• Supports Healthy Sleep Cycles: Aids the natural regulation of melatonin and GABA, helping you fall asleep faster and maintain sound sleep architectures.

• Bypasses Digestive Discomfort: Standard magnesium oxide tablets often cause stomach upset or loose stools. This effervescent chelated blend is remarkably gentle on sensitive digestive tracts.

• Sugar-Free & Hydrating: Delivers a bright, tart green apple flavor with zero added sugars, fitting perfectly into keto, low-carb, or weight-conscious diets.

Directions For Use

Safety Information & Precautions

• Renal Safety: Magnesium is primarily eliminated from the body via the kidneys. If you have chronic kidney disease (CKD) or severe renal conditions, consult a doctor before starting daily supplementation.

• Medication Spacing: Magnesium can bind to certain prescription drugs, reducing their absorption. Space this drink at least 2 hours apart from thyroid medications, tetracycline antibiotics, or bone-density therapies.

• Moisture Protection: Effervescent tablets are highly sensitive to humidity. Firmly seal the cap back onto the tube immediately after retrieving a tablet to prevent the remaining ones from reacting with ambient air.

• Do Not Swallow Raw: Never place the dry tablet directly into your mouth. It must be completely dissolved in water before consumption.

Product Specifications

Vitaminnica Magnesium 3-in-1 Effervescent Tablets (Pack of 4, Orange)

Vitaminnica Magnesium 3-in-1 Effervescent Tablets in Orange flavor provide an advanced, refreshing mineral delivery system designed to support optimal muscle function, nervous system relaxation, and daily wellness. This value-focused Pack of 4 includes four tubes of 15 tablets each, providing a total of 60 effervescent servings.

By dissolving standard heavy pills into a fizzy, water-soluble drink, this formulation combines three premium, chelated and organic forms of magnesium: Glycinate, Malate, and Citrate. This combination drastically improves systemic absorption and is highly comfortable on the stomach compared to common, lower-grade magnesium supplements.

The 3-in-1 Triple Action Mineral Blend

Each form of magnesium handles a unique physiological pathway to provide comprehensive physical and cognitive support:

• Magnesium Glycinate (Mental Calm & Sleep Support): Chelated with the relaxing amino acid glycine, this form easily crosses into cellular pathways to calm central nervous system activity, lower stress hormones, and prepare the mind for deep, restful sleep.

• Magnesium Malate (Muscle Recovery & ATP Energy): Bound to malic acid—a vital component in cellular energy production—this compound works directly inside mitochondria to fuel muscle tissue, clear metabolic waste, and alleviate chronic physical fatigue, soreness, and spasms.

• Magnesium Citrate (Fluid Balance & High Absorption): A highly water-soluble form that safely promotes standard digestive regularity while ensuring systemic magnesium mineral levels remain fully topped off.

Key Benefits

• Fast-Acting Muscle Relief: Relaxes tight muscle fibers quickly to defend against painful nocturnal leg cramps, post-exercise knots, and physical tension.

• Reduces Anxiety & Stress: Regulates critical neurotransmitters to calm a racing mind, reduce everyday irritability, and lower overall physiological tension.

• Supports Sound Sleep Architecture: Aids the natural regulation of melatonin and GABA, making it easier to fall asleep smoothly and maintain uninterrupted rest.

• Gentle and Stomach-Safe: Cheaper alternatives like magnesium oxide frequently cause stomach discomfort or loose stools. This effervescent chelated blend is highly stable and exceptionally gentle on the digestive tract.

• Sugar-Free Citrus Hydration: Provides a zesty, bright orange taste with zero added sugars, fitting flawlessly into keto, low-carb, or weight-conscious diets.

Directions For Use

To get the most out of your effervescent supplement, follow this simple preparation sequence:

Safety Information & Precautions

• Kidney Health Baseline: Magnesium is cleared from the body primarily through the kidneys. If you have chronic kidney disease (CKD) or severe renal insufficiency, avoid use unless strictly cleared by a physician.

• Medication Spacing: Magnesium can bind to specific prescription drugs and reduce their absorption. Space this drink at least 2 hours apart from thyroid medications, tetracycline antibiotics, or bone-density therapies.

• Keep Tube Sealed: Effervescent formulations pull moisture from the air very easily. Snap the cap tightly back onto the tube immediately after retrieving a tablet to prevent the remaining stock from going flat or degrading.

• Do Not Swallow Raw: Never place a dry effervescent tablet directly into your mouth. It must be completely dissolved in water before ingestion.

Product Specifications

Vitaminnica Vita Nap Melatonin Veg Capsules

Vitaminnica Vita Nap Melatonin Veg Capsules offer a natural, non-habit-forming solution formulated to address occasional sleeplessness, reduce nighttime restlessness, and support a healthy sleep-wake cycle. This bottle contains 60 daily vegetarian capsules designed to help you unwind after demanding days, fall asleep faster, and enjoy deep, restorative rest.

By supplying the body with a precise dose of melatonin—the natural hormone responsible for regulating circadian rhythms—Vita Nap signals to your brain that it is time to rest. Whether you are dealing with everyday stress, shift work, or jet lag, this gentle formula helps realign your internal clock so you can wake up feeling refreshed, alert, and energized without daytime grogginess.

Core Sleep-Support Actions

Vita Nap aligns with your body's natural nighttime chemistry to support healthy sleep architecture:

• Circadian Rhythm Alignment: Melatonin levels naturally rise in the evening to prompt sleepiness. This formula helps restore optimal levels if production has been disrupted by blue light exposure from screens, irregular work shifts, or time-zone changes.

• Reduces Sleep Latency: Acts gently on neural pathways to calm a racing mind, relax physical tension, and reduce the time it takes to transition from wakefulness to deep sleep.

• Optimizes Sleep Quality: Helps lengthen periods of deep, uninterrupted REM sleep, which is critical for daytime memory retention, cellular repair, and immune recovery.

Key Product Benefits

• Promotes Faster, Easier Sleep: Helps eliminate tossing and turning, allowing you to drift off to sleep gently and naturally.

• Calms Stress & Relaxation Pathways: Combats daytime stress buildup, helping to quiet nighttime anxiety and ease the transition into resting mode.

• Zero Next-Day Drowsiness: Formulated to fully metabolize throughout the night, ensuring you wake up clear-headed, sharp, and free from the sluggish "hangover" effect common with synthetic sedatives.

• 100% Non-Habit Forming: Unlike over-the-counter sleeping pills, melatonin supports your body's innate biological processes, making it completely safe and non-addictive for short-term or occasional use.

• Pure Plant-Based Capsules: Encapsulated in clean vegetarian shells that disintegrate cleanly without causing nighttime gastric discomfort or morning stomach irritation.

Directions For Use

To maximize sleep synchronization and align with your natural melatonin production, follow this standard routine:

• Dosage: Take 1 capsule daily, or follow the exact guidance of your physician or healthcare professional.

• Best Timing: Consume your capsule 20 to 30 minutes before your planned bedtime with a full glass of water.

• Optimize Your Environment: For best results, dim your household lights and completely turn off smartphones, televisions, and computer screens after taking the capsule, as blue light can delay melatonin activation.

Safety Information & Precautions

• Do Not Drive or Operate Machinery: Melatonin induces natural sleepiness and reduces reaction times. Never take this product before driving, operating heavy machinery, or performing tasks that require sharp, active physical coordination.

• Short-Term Support Focus: This product is designed to manage occasional sleeplessness or jet lag. If you experience severe, chronic insomnia lasting longer than 4 weeks, consult a physician to check for underlying medical conditions.

• Medication Interactions: If you are currently taking prescription medications for depression, blood pressure, auto-immune conditions, or sedatives, seek medical clearance before use to prevent compound interactions.

• Pregnancy & Minors: Not recommended for individuals under the age of 18, or for women who are pregnant, planning a pregnancy, or breastfeeding.

• Storage: Keep the bottle tightly capped in a cool, dry place away from direct sunlight, high ambient heat, and humidity. Keep out of reach of children.

Product Specifications