Vitaone Magnesium Bisglycinate Ionic Powder (160g) – High Absorption Formula for Muscle Recovery, Sleep & Stress Support

Information About Vitaone Magnesium Bisglycinate Ionic Powder

Vitaone Magnesium Bisglycinate Ionic Powder is a magnesium supplement formulated to support everyday muscle function, nervous system health, energy metabolism and relaxation. It contains magnesium bisglycinate, a chelated form of magnesium in which magnesium is bound to glycine.

Magnesium plays an important role in normal muscle contraction, nerve signalling and several metabolic processes involved in energy production. This powder format can be mixed with water, making it convenient to include in a daily nutrition routine.

Vitaone's listed bisglycinate formulation provides 275mg of elemental magnesium per 4g serving. It may be suitable for adults looking to complement their dietary magnesium intake, including physically active individuals and people seeking nutritional support for muscle function, relaxation and sleep quality.

Key Benefits

• Supports muscle function: Magnesium contributes to normal muscle contraction and relaxation.

• Supports post-workout nutrition: Helps meet magnesium needs associated with normal muscle and energy metabolism.

• Nervous system support: Magnesium contributes to normal nerve function.

• Sleep routine support: Magnesium and glycine are commonly used in evening nutrition routines.

• Stress support: Helps maintain normal nervous system function during everyday activities.

• Energy metabolism: Magnesium contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue when intake is adequate.

• Convenient powder format: Mixes with water for easy daily consumption.

• Chelated magnesium form: Magnesium bisglycinate combines magnesium with glycine.

Key Ingredients

Directions for Use

1. Take 2 level teaspoons (approximately 4g) of powder.

2. Mix with 100–250ml of water.

3. Stir until dissolved and consume.

4. Use once daily or as recommended by a healthcare professional.

Safety Information

• Read the product label before use.

• Do not exceed the recommended daily serving.

• Consult a healthcare professional before use if pregnant, breastfeeding or taking medication.

• People with kidney disease or impaired kidney function should seek medical advice before taking magnesium supplements.

• Magnesium can affect the absorption of certain medicines, including some antibiotics and bisphosphonates. Ask a healthcare professional or pharmacist about appropriate dose spacing.

• Keep out of reach of children.

• Store in a cool, dry place away from direct sunlight.

• Dietary supplement; not intended to diagnose, treat, cure or prevent any disease.

Quick Specifications

Serving calculation: If the 160g pack uses the same 4g serving size, it would contain 40 servings. This is a mathematical calculation, not confirmation that the 160g pack has the same formulation.

About the Brand

About Vitaone: Vitaone offers nutritional supplement products designed to support everyday health and wellness. Its product range includes formulations focused on minerals and other nutritional needs.

Frequently Asked Questions

Q1. What is Vitaone Magnesium Bisglycinate Ionic Powder used for?

It is a magnesium supplement intended to support normal muscle function, nerve function and energy metabolism.

Q2. What is magnesium bisglycinate?

Magnesium bisglycinate is a chelated form of magnesium in which magnesium is bound to glycine.

Q3. How much elemental magnesium does one serving provide?

Available product information lists 275mg elemental magnesium per 4g serving. Confirm this amount on the current pack before publishing.

Q4. Can magnesium bisglycinate support sleep quality?

Magnesium supports normal nervous system and muscle function. It is commonly included in evening supplement routines, but it is not a treatment for insomnia.

Q5. Can I take magnesium powder after a workout?

It can be included in a post-workout nutrition routine to help meet daily magnesium requirements. It is not a substitute for adequate food, hydration and recovery.

Q6. Does magnesium help with muscle cramps?

Magnesium is important for normal muscle function. Supplementation may be useful when dietary intake is inadequate, but cramps can have several causes.

Q7. How should I consume Vitaone Magnesium Bisglycinate Powder?

Available product instructions recommend mixing 4g with 100–250ml of water and stirring well. Check the label of your pack.

Q8. Can I take magnesium bisglycinate every day?

Daily use may be appropriate for some adults when taken as directed. Consult a healthcare professional if you have a medical condition or take medication.

Q9. Is magnesium bisglycinate suitable for sensitive digestion?

It is often marketed as a gentler magnesium form, but individual tolerance can vary.

Q10. Can I take magnesium with other supplements?

It depends on the supplements and medicines involved. Check with a healthcare professional or pharmacist if you take multiple products.

Q11. Who should consult a doctor before using magnesium supplements?

People with kidney problems, those who are pregnant or breastfeeding, and people taking regular medication should seek professional advice first.

Q12. Is Vitaone Magnesium Bisglycinate Powder a medicine?

No. It is marketed as a dietary supplement and should not be used as a replacement for prescribed treatment.