Information About Vitaone Magnesium Bisglycinate Ionic Powder

Vitaone Magnesium Bisglycinate Ionic Powder is a magnesium supplement formulated to support everyday muscle function, nervous system health, energy metabolism and relaxation. It contains magnesium bisglycinate, a chelated form of magnesium in which magnesium is bound to glycine.

Magnesium plays an important role in normal muscle contraction, nerve signalling and several metabolic processes involved in energy production. This powder format can be mixed with water, making it convenient to include in a daily nutrition routine.

Vitaone's listed bisglycinate formulation provides 275mg of elemental magnesium per 4g serving. It may be suitable for adults looking to complement their dietary magnesium intake, including physically active individuals and people seeking nutritional support for muscle function, relaxation and sleep quality.

Key Benefits

• Supports muscle function: Magnesium contributes to normal muscle contraction and relaxation.

• Supports post-workout nutrition: Helps meet magnesium needs associated with normal muscle and energy metabolism.

• Nervous system support: Magnesium contributes to normal nerve function.

• Sleep routine support: Magnesium and glycine are commonly used in evening nutrition routines.

• Stress support: Helps maintain normal nervous system function during everyday activities.

• Energy metabolism: Magnesium contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue when intake is adequate.

• Convenient powder format: Mixes with water for easy daily consumption.

• Chelated magnesium form: Magnesium bisglycinate combines magnesium with glycine.

Key Ingredients

Directions for Use

1. Take 2 level teaspoons (approximately 4g) of powder.

2. Mix with 100–250ml of water.

3. Stir until dissolved and consume.

4. Use once daily or as recommended by a healthcare professional.

Safety Information

• Read the product label before use.

• Do not exceed the recommended daily serving.

• Consult a healthcare professional before use if pregnant, breastfeeding or taking medication.

• People with kidney disease or impaired kidney function should seek medical advice before taking magnesium supplements.

• Magnesium can affect the absorption of certain medicines, including some antibiotics and bisphosphonates. Ask a healthcare professional or pharmacist about appropriate dose spacing.

• Keep out of reach of children.

• Store in a cool, dry place away from direct sunlight.

• Dietary supplement; not intended to diagnose, treat, cure or prevent any disease.

Quick Specifications

Serving calculation: If the 160g pack uses the same 4g serving size, it would contain 40 servings. This is a mathematical calculation, not confirmation that the 160g pack has the same formulation.

About the Brand

About Vitaone: Vitaone offers nutritional supplement products designed to support everyday health and wellness. Its product range includes formulations focused on minerals and other nutritional needs.

Frequently Asked Questions

Q1. What is Vitaone Magnesium Bisglycinate Ionic Powder used for?

It is a magnesium supplement intended to support normal muscle function, nerve function and energy metabolism.

Q2. What is magnesium bisglycinate?

Magnesium bisglycinate is a chelated form of magnesium in which magnesium is bound to glycine.

Q3. How much elemental magnesium does one serving provide?

Available product information lists 275mg elemental magnesium per 4g serving. Confirm this amount on the current pack before publishing.

Q4. Can magnesium bisglycinate support sleep quality?

Magnesium supports normal nervous system and muscle function. It is commonly included in evening supplement routines, but it is not a treatment for insomnia.

Q5. Can I take magnesium powder after a workout?

It can be included in a post-workout nutrition routine to help meet daily magnesium requirements. It is not a substitute for adequate food, hydration and recovery.

Q6. Does magnesium help with muscle cramps?

Magnesium is important for normal muscle function. Supplementation may be useful when dietary intake is inadequate, but cramps can have several causes.

Q7. How should I consume Vitaone Magnesium Bisglycinate Powder?

Available product instructions recommend mixing 4g with 100–250ml of water and stirring well. Check the label of your pack.

Q8. Can I take magnesium bisglycinate every day?

Daily use may be appropriate for some adults when taken as directed. Consult a healthcare professional if you have a medical condition or take medication.

Q9. Is magnesium bisglycinate suitable for sensitive digestion?

It is often marketed as a gentler magnesium form, but individual tolerance can vary.

Q10. Can I take magnesium with other supplements?

It depends on the supplements and medicines involved. Check with a healthcare professional or pharmacist if you take multiple products.

Q11. Who should consult a doctor before using magnesium supplements?

People with kidney problems, those who are pregnant or breastfeeding, and people taking regular medication should seek professional advice first.

Q12. Is Vitaone Magnesium Bisglycinate Powder a medicine?

No. It is marketed as a dietary supplement and should not be used as a replacement for prescribed treatment.

Information About Pure Nutrition Magnesium Glycinate

Pure Nutrition Magnesium Glycinate 350mg is a magnesium dietary supplement designed to support daily nutritional requirements and overall wellness. Magnesium is an essential mineral that plays an important role in several bodily functions, including normal muscle function, nerve signalling, energy metabolism and bone health.

Magnesium glycinate is a form of magnesium in which magnesium is combined with glycine. It is commonly preferred by individuals looking for a convenient magnesium supplement as part of their daily nutritional routine.

Adequate magnesium intake helps support normal muscle contraction and relaxation, healthy nerve function and electrolyte balance. Magnesium also contributes to normal energy production and the maintenance of healthy bones.

Pure Nutrition Magnesium Glycinate comes in a convenient tablet format containing 360 tablets per pack, making it suitable for individuals looking to maintain consistent magnesium intake.

Key Benefits of Pure Nutrition Magnesium Glycinate 350mg

• Supports Muscle Function: Magnesium contributes to normal muscle contraction and function.

• Supports Nerve Health: Helps maintain normal nervous system function and nerve signalling.

• Supports Bone Health: Magnesium contributes to the maintenance of normal bones.

• Supports Energy Metabolism: Plays an important role in energy production and normal metabolic processes.

• Supports Electrolyte Balance: Magnesium contributes to maintaining normal electrolyte balance.

• Supports Relaxation: Magnesium is involved in normal muscle and nervous system function.

• With Zinc: Zinc contributes to normal immune system function and helps protect cells from oxidative stress.

• Convenient Long-Term Pack: Contains 360 tablets for an extended supplementation supply.

Key Ingredients

According to the available Pure Nutrition product formulation:

About the ingredients:

• Magnesium Glycinate: A chelated form of magnesium combined with glycine, used to supplement magnesium intake.

• Phaseolus radiatus Extract: Also known as mung bean extract, included as an additional botanical ingredient.

• Zinc Oxide: A source of zinc that contributes to normal immune function and various metabolic processes.

Important: The 350mg refers to the total blend/serving formulation in the available manufacturer information, not 350mg of elemental magnesium. Confirm the current 360-tablet pack label before publishing. 

Direction of Uses

1. Take Pure Nutrition Magnesium Glycinate with Zinc according to the recommended serving instructions.

2. Swallow the tablet with sufficient water, preferably after a meal.

3. Follow the dosage mentioned on the product packaging or as advised by a healthcare professional.

4. Maintain a balanced diet and healthy lifestyle alongside supplementation.

5. Do not exceed the recommended daily intake.

Recommended dosage: The manufacturer's available product information for this formulation lists 1 tablet daily after meals. Verify the 360-tablet pack label before using this instruction.

Safety Information

• Read the product label carefully before consumption.

• Do not exceed the recommended daily serving.

• This product is a dietary supplement and should not replace a balanced diet.

• Consult a healthcare professional before use if pregnant or breastfeeding.

• Individuals with kidney disorders should seek medical advice before magnesium supplementation.

• Consult a healthcare professional if taking antibiotics, osteoporosis medication or other regular medicines, as magnesium may affect medication absorption.

• Discontinue use if any adverse reaction occurs.

• Store in a cool and dry place.

• Protect from direct sunlight and moisture.

• Keep out of reach of children.

Quick Specifications

Frequently Asked Questions (FAQs)

Q1. What is Pure Nutrition Magnesium Glycinate 350mg?

Pure Nutrition Magnesium Glycinate with Zinc is a dietary supplement formulated with magnesium glycinate, mung bean extract and zinc oxide to support daily mineral intake.

Q2. What are the benefits of Magnesium Glycinate tablets?

Magnesium glycinate helps supplement magnesium intake, which supports normal muscle function, nerve signalling, bone health and energy metabolism.

Q3. Does Magnesium Glycinate support muscle health?

Yes. Magnesium contributes to normal muscle contraction and function and helps maintain electrolyte balance.

Q4. Can Magnesium Glycinate support better sleep?

Magnesium plays a role in normal nervous system and muscle function. Adequate magnesium intake is important for general wellness, although supplementation is not a guaranteed treatment for sleep problems.

Q5. Does Magnesium Glycinate support bone health?

Yes. Magnesium contributes to the maintenance of normal bones and works alongside other essential nutrients in maintaining bone health.

Q6. What is the difference between Magnesium Glycinate and other magnesium forms?

Magnesium glycinate is a chelated form in which magnesium is combined with glycine. Different magnesium forms have different elemental magnesium concentrations and absorption characteristics.

Q7. Does Pure Nutrition Magnesium Glycinate contain Zinc?

Yes. The available manufacturer formulation lists zinc oxide as an additional ingredient.

Q8. How many tablets are included in the pack?

The product variant covered here contains 360 tablets.

Q9. How should I consume Pure Nutrition Magnesium Glycinate?

Follow the recommended serving instructions on the product label. The manufacturer's available formulation information recommends taking one tablet daily after meals.

Q10. Can Magnesium Glycinate be taken daily?

Magnesium supplements can generally be used daily according to the recommended dosage and individual nutritional requirements. Consult a healthcare professional if you have an existing medical condition.

Q11. Is Magnesium Glycinate suitable for vegetarians?

Check the product packaging for the vegetarian declaration and tablet coating details before consumption.

Q12. Does Magnesium Glycinate help with fatigue?

Magnesium contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue when nutritional requirements are met.

About the Brand & Product

• About Pure Nutrition - Pure Nutrition offers a range of nutritional supplements, vitamins, minerals and wellness products designed to support everyday nutritional requirements.
• About Magnesium Glycinate with Zinc -Pure Nutrition Magnesium Glycinate with Zinc is a mineral supplement formulated with magnesium glycinate, Phaseolus radiatus extract and zinc oxide. Magnesium supports normal muscle and nerve function, energy metabolism and bone health, while zinc contributes to normal immune system function.

The combination provides nutritional support for individuals looking to maintain their daily magnesium and zinc intake. Its tablet format offers a convenient way to incorporate these essential minerals into a daily wellness routine.

Available in a 360-tablet pack, it is designed for convenient ongoing supplementation according to the recommended serving instructions.

Information About Simply Herbal Magnesium Citrate 330mg

Simply Herbal Magnesium Citrate 330mg Tablets are a mineral supplement formulated to support daily magnesium intake and normal muscle, nerve and bone function.

Magnesium is an essential mineral involved in more than 300 biochemical reactions in the body. It plays an important role in normal muscle contraction, nerve signalling, energy metabolism, protein synthesis and maintaining healthy bones.

Magnesium Citrate is a commonly used form of magnesium in dietary supplements. It helps complement dietary magnesium intake and supports essential functions involved in everyday health and wellness.

Designed for adults looking to maintain their daily mineral intake, Simply Herbal Magnesium Citrate comes in a convenient vegetarian tablet format.

Each bottle contains 60 vegetarian tablets, making it suitable for incorporating into a regular nutrition routine according to the recommended dosage.

Key Benefits

• Muscle Function Support: Magnesium contributes to normal muscle function.

• Nerve Function: Supports normal functioning of the nervous system.

• Bone Health: Magnesium contributes to the maintenance of normal bones.

• Energy Metabolism: Plays an important role in normal energy-yielding metabolism.

• Electrolyte Balance: Magnesium contributes to maintaining normal electrolyte balance.

• Protein Synthesis: Supports normal protein synthesis in the body.

• Daily Magnesium Intake: Helps complement magnesium obtained through food.

• Convenient Vegetarian Tablets: Easy-to-consume format for daily mineral supplementation.

Key ingredients

Understanding the 330mg strength:

• 330mg refers to the advertised Magnesium Citrate strength.

• It should not automatically be interpreted as 330mg elemental magnesium.

• The elemental magnesium quantity must be confirmed from the nutrition or supplement facts panel.

Directions for use

• Take 3 tablets daily with water, or as directed by a healthcare professional.

• Follow the instructions printed on the product packaging.

• Do not exceed the recommended daily serving.

• Consult a healthcare professional if you are already taking other magnesium supplements.

Pack calculation: At three tablets daily, a 60-tablet bottle provides 20 days of supplementation. 

Safety information

• Read the product label carefully before use.

• Do not exceed the recommended daily dosage.

• Consult a healthcare professional if you have kidney disease or another existing medical condition.

• Pregnant or breastfeeding women should seek medical advice before use.

• Magnesium supplements may interact with certain antibiotics and osteoporosis medicines.

• Maintain appropriate spacing between magnesium supplements and interacting medicines as advised by your healthcare professional.

• Excessive magnesium intake may cause diarrhoea, nausea and abdominal discomfort.

• Avoid combining multiple magnesium supplements without checking your total daily intake.

• Discontinue use if an adverse reaction occurs.

• Keep out of reach of children.

• Store in a cool, dry place away from direct sunlight.

Quick product specifications

About the brand

Simply Herbal offers a range of nutritional supplements and wellness products, including minerals, vitamins, herbal formulations and general health supplements.

Simply Herbal Magnesium Citrate is designed to provide magnesium in citrate form to complement everyday nutritional requirements and support normal muscle, nerve and bone functions.

Frequently asked questions

Q1. What are Simply Herbal Magnesium Citrate Tablets used for?

They are a mineral supplement designed to support normal muscle function, nerve function, bone health and energy metabolism.

Q2. What is Magnesium Citrate?

Magnesium Citrate is a form of magnesium used in dietary supplements to help increase magnesium intake.

Q3. Does 330mg mean 330mg of elemental magnesium?

Not necessarily. The advertised 330mg refers to the Magnesium Citrate compound strength. Check the supplement facts panel for the actual elemental magnesium quantity.

Q4. How many tablets are included in one bottle?

Each bottle contains 60 vegetarian tablets.

Q5. How should I consume this supplement?

The current product listing recommends three tablets daily with water. Follow the actual bottle instructions.

Q6. Does magnesium support muscle function?

Yes. Magnesium contributes to normal muscle contraction and function.

Q7. Does magnesium support bone health?

Yes. Magnesium contributes to the maintenance of normal bones.

Q8. Can Magnesium Citrate support energy metabolism?

Yes. Magnesium plays an important role in normal energy-yielding metabolism.

Q9. Is Simply Herbal Magnesium Citrate suitable for vegetarians?

The product is marketed as containing vegetarian tablets.

Q10. Can I take Magnesium Citrate every day?

It may be taken according to the recommended serving, provided your total magnesium intake remains appropriate. Consult a healthcare professional for prolonged use.

Q11. Can people with kidney problems take Magnesium Citrate?

People with kidney conditions should consult a healthcare professional before taking magnesium supplements.

Q12. How should I store the tablets?

Store in a cool, dry place away from direct sunlight and moisture.

Information About Health Veda Organics Magnesium Glycinate Capsules

Health Veda Organics Magnesium Glycinate is a premium mineral supplement designed for maximum bioavailability and digestive comfort. Unlike cheaper forms of magnesium (like oxides or citrates), Magnesium Glycinate is chelated with the amino acid glycine. This allows the mineral to be absorbed more efficiently through the intestinal wall and significantly reduces the laxative effect often associated with magnesium. It is the ideal choice for those looking to support muscle relaxation, bone density, and a calm nervous system.

Key Ingredients

• Magnesium Glycinate: A highly absorbable, "gentle-on-the-stomach" form of magnesium.

• Elemental Magnesium: Provides the necessary daily intake to support over 300 biochemical reactions in the body.

Key Benefits

• Deep Muscle Relaxation: Helps alleviate muscle cramps, twitches, and post-workout soreness by regulating muscle contractions.

• Supports Better Sleep: Magnesium helps activate the parasympathetic nervous system and regulates melatonin, making it easier to fall and stay asleep.

• Reduces Stress & Anxiety: Works as a natural "chill pill" by regulating neurotransmitters that calm the brain and body.

• Bone & Heart Health: Essential for the absorption of Calcium and Vitamin D, supporting strong bones and a steady heart rhythm.

• Energy Production: Plays a critical role in converting food into cellular energy (ATP).

• Gentle on Digestion: Because it is chelated, it is much less likely to cause diarrhea or stomach upset compared to other forms of magnesium.

Directions for Use

• Dosage: Take 1 to 2 capsules daily, or as directed by your healthcare professional.

• Timing: * For Sleep/Relaxation: Take in the evening or 1 hour before bedtime.

  • For Muscle Recovery: Can be taken after physical activity.

• Method: Swallow with a full glass of water.

Safety Information

• 100% Vegan & Non-GMO: Free from gluten, soy, dairy, and artificial additives.

• Read the label carefully and do not exceed the recommended daily intake.

• Store in a cool, dry place, away from direct sunlight.

• Medical Consultation: If you have kidney disease or are on heart medication (like calcium channel blockers), consult your doctor before use, as the kidneys are responsible for excreting excess magnesium.

• Interactions: Magnesium can interfere with the absorption of certain antibiotics and osteoporosis medications; space them out by at least 2 hours.

• Keep out of reach of children.

Expert Guide: If you’re a coffee lover, take note—caffeine can actually cause your body to flush out magnesium more quickly. If you drink several cups a day, a glycinate supplement is a smart way to keep your levels stable!

Pure Nutrition 5-HTP 200mg, Capsules

Information About Pure Nutrition L-Tryptophan Capsules

Pure Nutrition L-Tryptophan 500mg, 60 Veg Capsules is a natural amino acid supplement that supports relaxation, stress relief, and overall wellness. L-Tryptophan helps regulate mood and promotes emotional balance. It aids in the production of serotonin and melatonin, supporting restful sleep and a calm mind. These vegetarian capsules are suitable for vegans and easy to incorporate into your daily routine. Take 1–2 capsules 2–3 times daily, preferably on an empty stomach. Enhance your well-being naturally with Pure Nutrition L-Tryptophan.

Key Ingredients:

L-Tryptophan

Key Benefits:

• SUPPORTS RELAXATION & STRESS RELIEF – Pure Nutrition L-Tryptophan 500mg helps promote calmness and relaxation. Perfect for daily wellness and supporting a balanced, stress-managed lifestyle.
• PROMOTES RESTFUL SLEEP – This L-Tryptophan supplement aids in maintaining healthy sleep patterns. Helps support natural sleep onset and overall nighttime rest.
• MOOD & EMOTIONAL BALANCE – Helps maintain a positive mood and emotional well-being. Supports daily mental wellness and a calm, balanced mind.
• NATURAL AMINO ACID SUPPLEMENT – Provides essential L-Tryptophan, a naturally occurring amino acid. Supports overall wellness, relaxation, and daily mental clarity.

Direction of usage

Take 1 capsules once a day, preferably in the morning after a meal or as directed by your healthcare professional.

Pure Nutrition Magnesium Glycinate with Zinc 350mg Blend (60 Veg Capsules)

Pure Nutrition Magnesium Glycinate with Zinc 350mg is an advanced highly bioavailable chelated mineral supplement designed to support muscle relaxation, nerve conduction, bone density, and quality sleep. Combining Magnesium Glycinate—a highly absorbable, stomach-friendly form bound to the amino acid glycine—with Zinc and Phaseolus Radiatus (Mung Bean) Extract, this formula delivers maximum mineral uptake without causing GI distress or loose stools. This synergistic blend helps relieve muscle cramps, calms an overactive nervous system, restores nighttime relaxation, and supports structural skeletal integrity.

Key Ingredients

• Magnesium Glycinate (Chelated): Superior elemental magnesium form bound to glycine for maximal intestinal absorption; helps ease muscle spasms, supports nerve transmission, and encourages physical relaxation.

• Zinc: Essential trace mineral that aids cellular immunity, tissue repair, enzymatic reactions, and hormonal synthesis.

• Phaseolus Radiatus (Mung Bean) Extract: Rich in natural bioactive flavonoids and polyphenols that enhance mineral utilization and provide natural cellular antioxidant defense.

• Vegetable Capsule Shell (HPMC): 100% plant-based, non-GMO, vegan, and free from gluten, soy, or dairy.

Key Benefits

• Relieves Muscle Cramps & Spasms: Supports smooth muscle contraction and relaxation cycles, reducing nocturnal leg cramps and post-workout soreness.

• Promotes Restful Sleep & Nervous Calm: Glycine and chelated magnesium work together to soothe nervous system firing, easing stress and supporting sleep quality.

• Supports Bone Mineral Density: Works alongside calcium to promote optimal bone mineralization and skeletal strength.

• Gentle & Non-Laxative Formula: Unlike magnesium oxide or citrate, highly bioavailable magnesium glycinate is gentle on the stomach and minimizes digestive discomfort.

Directions for Use

• Take 1 to 2 capsules daily with water, preferably in the evening after dinner or 30–60 minutes before bedtime, or as directed by a healthcare professional.

• Swallow whole with water; do not crush or open the veg capsule.

• Suitable for daily long-term mineral balance and recovery support.

Safety Information

• Read the product label carefully before use.

• Do not exceed the recommended daily intake.

• Dietary Supplement Disclaimer: This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease.

• Kidney Health Caution: Individuals with severe renal impairment or kidney disease should consult a nephrologist or physician before supplementing with magnesium.

• Pregnant or lactating women should consult a healthcare provider before use.

• Keep out of reach of children.

• Store in a cool, dry place away from direct sunlight, heat, and moisture. Keep bottle tightly closed after each use.

Adorreal Magnesium Glycinate Capsule

Pure Nutrition Stress Nil Capsules

Pure Nutrition Stress Nil is a herbal and nutrient-based supplement formulated with ingredients such as Ashwagandha, Chamomile, Tagar extract, L-Theanine, Tulsi, Magnesium, Vitamin B6, and Vitamin B12. This blend combines adaptogenic herbs and nutrients commonly used in supplements designed to support relaxation, daily stress management, and nighttime wellness. Magnesium and B-vitamins contribute to normal nervous system function, while herbs like Ashwagandha and Chamomile are traditionally used in wellness routines for calmness and relaxation.

Key Benefits

Vitaone Ionic Magnesium Powder

Vitaone Ionic Magnesium Powder provides a highly bioavailable, fast-absorbing form of ionic magnesium engineered to support muscle relaxation, optimal nervous system health, and overall stress recovery. Designed for maximum solubility, this gentle-on-the-stomach formula converts into active ionic magnesium upon mixing with water for rapid cellular absorption. Ideal for athletes, active individuals, and those seeking relief from muscle cramps, daily fatigue, or poor sleep quality, it delivers clean, effective electrolyte and mineral support in every serving.

Key Ingredients

• Ionic Magnesium Complex (Magnesium Citrate / Carbonate): Highly soluble form that quickly ionizes in water for maximum gut absorption and cellular uptake.

Key Benefits

• Eases Muscle Soreness & Cramps: Helps relieve tightness, spasms, and post-workout fatigue to accelerate muscle recovery.

• Promotes Calm & Restful Sleep: Supports neurotransmitter balance to reduce physical stress, ease tension, and improve sleep duration.

• Rapid Cellular Uptake: Ionic liquid format ensures fast, efficient absorption without causing digestive strain.

• Supports Heart & Bone Health: Plays a vital role in electrolyte balance, bone density retention, and cardiovascular wellness.

Directions for Use

1. Mix 1 scoop (approx. 4g) into 150-200ml of warm or room temperature water.

2. Allow the powder to fizz and completely dissolve into a clear liquid.

3. Drink once daily, preferably in the evening or 30–60 minutes before bedtime.

Safety Information

• Read the label carefully before use.

• Store in a cool, dry place away from heat and direct moisture; keep container tightly closed.

• Keep out of reach of children.

• Dietary supplement—not intended to diagnose, treat, or prevent any illness.

• Consult a physician before use if you are pregnant, nursing, or managing a medical condition (especially kidney issues).

Zespo Pure L-Theanine Powder – 250 mg Per Scoop, 120 Servings

Zespo Pure L-Theanine is a pure, unflavoured amino acid powder, the natural calming compound found in green tea leaves. L-Theanine helps you feel relaxed and focused at the same time, without drowsiness. It is a favourite nootropic for students, professionals and coffee drinkers who want calm, steady energy. Add it to your morning coffee for smooth focus without the jitters, or take it in the evening to unwind.

Key Benefits*

• Promotes calm, relaxed alertness without drowsiness

• Helps the body manage everyday stress

• Supports focus, attention and mental clarity

• Helps smooth out caffeine jitters and the afternoon crash

• Supports relaxation and better quality sleep

• Supports a calm, balanced mood

Supplement Facts

Serving Size: 1 Scoop
Servings Per Container: 120
Net Quantity: 60 g (2.11 oz)

• L-Theanine – 250 mg (Daily Value not established)

Key Highlights

• 250 mg pure L-Theanine per scoop

• 60 g powder = 120 servings, 120-day supply

• Unflavoured, mixes easily in water, tea, coffee or smoothies

• Vegan, non-GMO

How to Use

Take 1 scoop daily, mixed in water or a beverage of your choice, or as directed by a qualified healthcare professional. It can be taken with or without food. For focus, take it with your morning tea or coffee. For relaxation and sleep, take it in the evening.

Who Is It For?

Students during exams, busy working professionals, coffee drinkers who want focus without the jitters, and anyone who wants to relax and sleep better.

*These statements are for general wellness. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your doctor if pregnant, nursing or on medication, especially blood pressure or sedative medicines.

Frequently Asked Questions

Q. How do I take Zespo Pure L-Theanine Powder?

A. Take 1 scoop (250 mg) daily mixed in water or a beverage of your choice, or as directed by a qualified healthcare professional. It can be taken with or without food.

Q. When is the best time to take it?

A. For focus, take it with your morning tea or coffee. For relaxation and sleep, take it in the evening.

Q. How long does one pack last?

A. One 60 g pack gives 120 servings – a 120-day supply at 1 scoop a day.

Q. Is this product vegan?

A. Yes. It is vegan and non-GMO, and unflavoured so it mixes easily.

Q. Can I take it with other supplements or medicines?

A. If you take any medicine or have a medical condition, please consult your healthcare professional before use.

Safety Information

• Health supplement – not for medicinal use. This product is not intended to diagnose, treat, cure or prevent any disease.

• Pregnant or breastfeeding women, children, and anyone with a medical condition or taking medication should consult a healthcare professional before use.

• Do not exceed the recommended daily usage. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.

About Zespo

Zespo offers botanical and wellness supplements with an emphasis on ingredient quality, third-party testing and GMP-certified manufacturing.

Suplee Melatonin 10 mg is a nighttime nutritional supplement combining Melatonin, L-Theanine, Magnesium Glycinate and Vitamin B6. It is formulated to support the natural sleep-wake cycle, sleep and mental relaxation. The product contains 60 vegetarian tablets and is positioned as a non-habit-forming sleep-support supplement. 

Details

• Melatonin: 10 mg
• L-Theanine: 100 mg
• Magnesium Glycinate: 100 mg
• Vitamin B6: Included
• Pack Size: 60 tablets
• Form: Tablets
• Dietary Type: Vegetarian
• Product Type: Melatonin Supplement
• Country of Origin: India 

Ingredients

• Melatonin – 10 mg
• L-Theanine – 100 mg
• Magnesium Glycinate – 100 mg
• Vitamin B6
• Other ingredients/excipients as per the final product label. 

Benefits

• Supports the natural sleep-wake cycle
• Supports healthy sleep patterns
• Promotes mental relaxation
• Supports relaxation before bedtime
• Magnesium glycinate provides nutritional support for normal muscle function
• Vitamin B6 supports normal nervous-system function 

How to Use

Take as directed on the product label, preferably as part of your nighttime routine. Do not exceed the recommended daily serving.

Suitable For

• Adults seeking nighttime sleep support
• Individuals with irregular sleep schedules
• Travellers dealing with changes in sleep timing
• Shift workers
• Individuals looking for a combination of melatonin, L-theanine and magnesium support

Quick Specifications

Manufacturer / Brand Details

Brand: Suplee
Address: Block-C, 702, Arvind Aavishkaar Project, 7th Floor, Asarwa, Nava Naroda Road, Ahmedabad, Gujarat – 382345, India

Vrindaam Sleep Well Pillow Mist

vrindaam Sunidra (Easy Sleep Body Mist) spray

vrindaam Sushupti - Sleep Kit

Vrindaam Nidra Sleep Kit

Adorreal L-Glycine Amino Acid Capsule

Adorreal L-Tryptophan Capsules

Adorreal Sleep Support Capsule

Adorreal Sleep Support Capsule is a dietary supplement designed to support restful sleep and natural relaxation. It contains a combination of Tagar (Valerian Root), Melatonin, and Vitamin B6. This formula can help manage the sleep cycle, calm the mind, and maintain relaxation without causing next-day drowsiness. Tagar can help manage stress response, while Melatonin can help signal the body to wind down. Vitamin B6 can help maintain nervous system health.

Key Ingredients:
Amount per serving:

• Tagar (Valeriana Wallichii) 250 mg

• Melatonin 10 mg

• Vitamin B6 (Pyridoxine HCl) 2 mg

• Other Ingredients: Veg Capsule, No Preservative Added

Key Benefits:

• The formula can help regulate the natural sleep cycle and support the body’s ability to settle into rest more consistently

• It can help support restful sleep patterns and allow for a more settled night’s sleep experience

• This product can help manage daily stress levels and maintain a calm and relaxed state of mind before bedtime

• It can help maintain sleep quality, allowing for better rest without next-day drowsiness or grogginess

• This supplement can help support focus and concentration by contributing to more consistent rest and internal balance

Diet Type:
Vegetarian

Concerns It Can Help With:

• Irregular sleep cycle

• Stress

• Restlessness

• Poo sleep quality

Product Form:
Capsule

Net Quantity:
60 N

Dosage:
Take 1 capsule or as directed by the healthcare professional

Directions for Use:
As a health supplement, take 1 capsule with water 30-45 minutes before bedtime with a meal or as directed by your healthcare professional

Safety Information:

• Read the label carefully before use

• Do not use if on prescription medicines or have allergies

• Please consult your healthcare professional first

• Health supplement should not be used as a substitute for a varied diet

• Not to exceed the stated recommended daily usage

• Dietary supplement, health supplement

• Not for medicinal use

• These statements have not been evaluated by the Food and Drug Administration

• This product is not intended to diagnose, treat, cure or prevent any disease

• Do not exceed recommended dose

• Pregnant or nursing mothers, children below 18 years of age and individuals with medical conditions should consult a health practitioner before using any health supplement

• Store tightly closed in a dry and cool place

• Keep out of reach of children

• Do not use if the safety seal is broken or missing

• Once opened, keep the container tightly closed

• Images used are for illustrative purposes only

Information About Health Veda Organics ZMA Tablet

Health Veda Organics ZMA Tablet is ideal for both men and women needing magnesium & zinc supplementation for Muscle cramps, tingling or numbness in limbs, and muscular aches, which are often signs of low magnesium levels in the body. ZMA has also been shown to improve sleep quality & duration if taken shortly before bed; these supplements for sleep might help promote natural deep sleep cycles with fewer waking episodes. It plays a central role in regulating cell growth, tissue repair, and maintaining a healthy immune system. Vitamin B6 also has several key functions, including allowing the body to use and store the energy from the protein and carbohydrates that we eat. Health Veda Organics ZMA Supplements can be consumed by those looking to boost immunity, improve sleep quality, and enhance their bone health & muscle strength. They are Vegan, Non-GMO & GMP Certified, safe to take without any side effects.

Key Ingredients:

• Zinc

• Magnesium Aspartate

• Vitamin B6

Key Benefits:

• Supports Muscle Recovery: Health Veda Organics ZMA Supplements have a better bioavailability encouraging better muscle recovery while zinc supports muscle gains & muscle functions

• Improves Sleep Quality: Zinc & Magnesium aid in improving sleep quality. These ZMA Tablets have a perfect balance of both minerals which activates your nervous system, relaxes your mind, and promotes peaceful sleep

• Boosts Immunity: Health Veda Organics ZMA Supplements help to strengthen the immune system and improve overall health. It also functions as a potent antioxidant

• Quick & Faster Absorption: These supplements have Magnesium Aspartate as the source for higher bioavailability to help reduce fatigue, improve recovery & muscle function

• Safe To Take: Health Veda Organics ZMA Supplements are Vegan, Non-GMO & GMP Certified safe to take without any side effects

Directions For Use:

• Take 2 Tablets regularly with water; one each after lunch and dinner

• Or as advised by your healthcare practitioner

Safety Information:

• Read the label carefully before use

• Store in a cool and dry place, away from sunlight

• Keep out of reach of children

Information About Zeroharm Magnesium Glycinate Capsules

Information About Health Veda Organics Melatonin Capsules

Health Veda Organics Melatonin is a specialized sleep-support supplement formulated to help regulate your body's internal clock (circadian rhythm). Unlike many single-ingredient sleep aids, these capsules feature a synergistic blend of the "sleep hormone" Melatonin along with calming herbs like Valerian Root and the amino acid L-Theanine. This combination is specifically designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed rather than groggy.

Key Ingredients

• Melatonin (10mg): A natural hormone that signals to your brain that it’s time to sleep. It is highly effective for jet lag, shift work, or general insomnia.

• Tagar / Valerian Root (125mg): An ancient Ayurvedic herb known for its sedative properties that help reduce the time it takes to fall asleep.
• L-Theanine (50mg): An amino acid found in tea leaves that promotes relaxation and mental calmness without causing immediate drowsiness.

Key Benefits

• Restores Sleep Cycle: Helps "reset" your biological clock, making it easier to establish a consistent sleep-wake schedule.

• Improves Sleep Quality: Reduces nighttime awakenings and promotes deeper, more restorative stages of sleep.
• Stress & Anxiety Relief: L-Theanine and Valerian work together to quiet a "racing mind" and relax the nervous system before bed.
• Non-Habit Forming: Unlike many pharmaceutical sleep medications, this herbal-blend formula is designed to be non-addictive.
• Antioxidant Support: Melatonin is a powerful antioxidant that helps protect cells from damage and supports eye and immune health.

Directions for Use

• Dosage: Take 1 capsule daily.

• Timing: Consume 20–30 minutes before bedtime to allow the melatonin to enter your system.
• Method: Swallow with a full glass of water.
• Consistency: Use as needed for occasional sleeplessness or for a short-term course (2–4 weeks) to correct a disrupted sleep cycle.

Safety Information

• 100% Vegan & Non-GMO: Free from soy, gluten, and artificial additives.

• Daytime Caution: Do not drive or operate heavy machinery within 5–8 hours of taking this capsule, as it causes significant drowsiness.

   

• Avoid Alcohol: Consuming alcohol with melatonin can increase sedation and interfere with sleep quality.
• Consult a Physician: If you are pregnant, nursing, or taking medications for high blood pressure, depression, or blood thinners.

• Note on Lab Tests: Melatonin can occasionally interfere with certain hormone tests; inform your doctor if you are using it.

• Keep out of reach of children.

Expert Guide: To make these capsules even more effective, try "Digital Detox" by turning off screens 30 minutes before taking your dose. The blue light from phones suppresses your natural melatonin production, which can fight against the supplement.

Vitalmins Melatonin Sleep Support Tablets