ARKA Deep Rest Ayurvedic Sleep & Relaxation Mix (100g)

ARKA Deep Rest Ayurvedic Sleep & Relaxation Mix

ARKA Deep Rest Ayurvedic Sleep & Relaxation Mix is a natural, non-habit-forming Ayurvedic sleep aid formulated to calm an overactive mind, ease nighttime stress, and support deep, uninterrupted sleep. Blending traditional Ayurvedic adaptogens like Ashwagandha, Brahmi, and Jatamansi with soothing Chamomile, this gentle powder helps regulate your sleep-wake cycle so you wake up feeling refreshed, restored, and energized—without any morning grogginess.

Key Ingredients:

• Ashwagandha: Lowers cortisol levels to ease nervous tension, reduce anxiety, and prepare the body for deep relaxation.

• Brahmi & Shankhpushpi: Calming brain tonics that soothe mental chatter, promote emotional balance, and support nervous system health.

• Jatamansi (Spikenard): A renowned Ayurvedic nerve sedative known for promoting restful, undisturbed sleep and relieving restlessness.

• Chamomile Extract: Rich in apigenin, an antioxidant that binds to brain receptors to induce sleepiness and reduce insomnia symptoms.

• Cardamom & Nutmeg: Warming digestive herbs that soothe the stomach, balance nighttime Vata, and lend a warm, comforting aroma.

Key Benefits:

• Encourages Deep, Restful Sleep: Helps shorten the time it takes to fall asleep and improves overall sleep quality without habit-forming chemicals.

• Reduces Stress & Nighttime Anxiety: Calms an anxious, overactive mind to ease mental fatigue after a long workday.

• Zero Morning Grogginess: Non-drowsy, non-synthetic formulation allows you to wake up clear-headed, active, and fully rested.

• 100% Pure & Non-Habit Forming: Free from synthetic melatonin, preservatives, artificial flavors, caffeine, or added sugar.

Directions For Use:

• Bedtime Brew: Mix 1 teaspoon (approx. 3–5g) into a cup (200ml) of warm milk (dairy, almond, or oat milk). Stir thoroughly and sweeten with raw honey or jaggery if preferred.

• Warm Water Infusion: Alternatively, stir into warm water 30–45 minutes before going to bed.

• Recommended Frequency: Consume once daily at night, 30 to 60 minutes before bedtime.

Safety & Storage Information:

• Store in a cool, dry place away from direct sunlight and moisture.

• Keep the container tightly closed and use a dry spoon for each serving.

• Do not drive or operate machinery immediately after consumption.

• If pregnant, nursing, taking sedatives, or managing an underlying condition, consult your physician before use.