Kerala Naturals Jackfruit Powder 500g - Unripe Green Jackfruit Flour for Diabetes

Kerala Naturals Raw Green Jackfruit Flour / Powder (500 gm)

Kerala Naturals Raw Green Jackfruit Powder (also known as Jackfruit Flour) is a 100% pure, single-ingredient functional superfood milled from elite, mature unripe green jackfruit pods (Artocarpus heterophyllus) grown in the Western Ghats. Dehydrated naturally and cold-pulverized to preserve its structural plant nutrients, it serves as a highly effective, neutral-tasting dietary addition. Naturally gluten-free, rich in soluble dietary fiber, and featuring a very low Glycemic Index (GI), it is widely utilized to seamlessly integrate metabolic and diabetic management directly into everyday family meals.

Key Ingredients

• Raw Green Jackfruit Pods Powder: 100% Pure, unrefined, and unheated green jackfruit flour with zero additives, starches, or preservatives.

Product Specifications & Features

• Product Form: Fine milled raw powder / flour

• Net Weight: 500 gm (Value Kitchen Pack)

• Diet Type: Vegetarian / Vegan / Gluten-Free / Diabetic-Friendly

• Key Compounds: High soluble dietary fiber (~16g per 100g) and plant-based protein

• Taste Profile: Completely neutral and binding (Will not alter the native flavor or aroma of your recipes)

Key Benefits

• Supports Blood Sugar & Diabetic Management: Unripe green jackfruit possesses an inherently low glycemic load. Its complex fiber matrix slows down carbohydrate digestion and absorption, helping to prevent rapid post-meal glucose spikes.

• Rich in Soluble Dietary Fiber: Provides exceptional support for overall gut health, encouraging healthy digestion, regulating intestinal transit, and assisting with natural weight management by increasing long-lasting meal satiety.

• Versatile Gluten-Free Flour Alternate: Functions as an ideal, binding nutritional enhancer that can be added to traditional grain flours or batters to reduce their net carbohydrate density.

Directions For Use

• In Daily Roti/Chapati Atta: Mix 1 tablespoon of jackfruit powder into 1 cup of regular wheat flour (Atta) while kneading the dough.

• In Idli/Dosa Batters: Stir 1 to 2 teaspoons of the powder directly into 1 cup of fermented idli or dosa batter just before steaming or cooking to lower the meal's glycemic impact.

• In Smoothies & Soups: Blend 1/2 teaspoon into your daily green juices, breakfast porridges, or warm vegetable soups as a thickening, nutrient-dense booster.

Nutritional Information (Approximate Values per 100g)

• Energy: 383.68 kcal

• Dietary Fiber: 16.02 g

• Protein: 12.86 g

• Carbohydrates: 72.08 g

• Total Fat: 4.88 g

Safety Information

• Read the label carefully before use.

• Storage Instructions: Store in a cool, dark, and dry place. Raw fruit powders absorb ambient kitchen steam and humidity rapidly. Ensure the package is sealed completely airtight immediately after every use, or transfer the powder into a dry, clean glass jar. Always use a bone-dry spoon.

• Manage Fiber Adjustments: If you are new to high-fiber diets, start with a smaller quantity (1 teaspoon) and gradually scale up to avoid minor temporary bloating or gas as your digestive system adapts.

• Medication Notice: Individuals actively tracking blood sugar levels or taking prescription diabetic medication should monitor their readings closely, as daily insulin or drug requirements may naturally decrease over time.