Sadhana Ashwagandha Pak - 400gm | Classic Ayurvedic Herbal Granules for Muscle Strength, Vitality, Stress Relief & Stamina

Sadhana Ashwagandha Pak is a time-tested classical Ayurvedic nutritive tonic (Pak) formulated with pure Ashwagandha, rich botanical spices, cow’s milk, and natural sweetness. Renowned as a premier adaptogenic and strength-promoting (Balya) preparation, this granular herbal mix deeply nourishes all vital tissues (Dhatus). It helps soothe nervous exhaustion, reduce stress and anxiety, build lean muscle mass, enhance physical endurance, and improve sleep quality for both men and women.

Key Ingredients

• Ashwagandha (Withania somnifera): A master adaptogenic herb that lowers cortisol levels, reduces anxiety, improves muscle tone, and boosts energy.

• Go-Kshira (Cow’s Milk): Serves as a rich nourishing base that aids in deep tissue rejuvenation and smooth digestion.

• Gokhru, Shatavari & Safed Musli: Vitalizing Ayurvedic herbs that improve stamina, support reproductive health, and build physical strength.

• Jatiphala, Lavanga & Tvak (Nutmeg, Clove & Cinnamon): Warming aromatic spices that stimulate digestive fire (Agni), improve absorption, and reduce gas.

• Sharkara (Unrefined Sugar): Provides quick natural energy and acts as a natural carrier (Anupana) for the herbal ingredients.

Key Benefits

• Boosts Muscle Strength & Stamina: Ideal for athletes, bodybuilders, and anyone recovering from illness to build tissue mass and physical endurance.

• Reduces Stress & Mental Fatigue: Calms overactive nerves, supports adrenal health, and helps ease daily stress, anxiety, and brain fog.

• Promotes Restful Sleep: Relaxes muscle tension and calms the mind to help manage mild insomnia and disturbed sleep patterns.

• Supports Reproductive Vitality: Rejuvenates cellular energy, supporting healthy reproductive function, libido, and hormonal balance in adults.

• Enhances General Immunity: Combats chronic debility, weakness, and body aches by balancing elevated Vata and Kapha doshas.

How to Use

• Dosage: Take 5 g to 10 g (1 to 2 teaspoonfuls) twice daily, or as directed by an Ayurvedic physician.

• Timing: Consume morning and evening (preferably post-workout or before bedtime).

• Adjuvant: Best taken mixed into a cup of warm milk for optimal absorption and vitality benefits.

Storage & Safety Precautions

• Read the package label carefully before use.

• Storage: Store in a cool, dry place away from direct sunlight, excess heat, and moisture. Keep the jar tightly closed.

• Always use a clean, dry spoon to avoid moisture ingress.

• Diabetic Caution: Contains natural sugar (Sharkara); diabetic individuals should consult an Ayurvedic practitioner before use.

• Keep out of reach of children.