Health Veda Organics Plant-Based B-Complex Veg Tablet - 120 Tablets

Health Veda Organics Plant-Based B-Complex Veg Tablet offers a comprehensive blend of essential B vitamins derived from natural sources. These tablets are designed to help support overall health by supporting energy metabolism, promoting cognitive function, improving skin and hair health, and strengthening the immune system. Formulated to provide 100% of the Recommended Dietary Allowance (RDA) for B vitamins, this supplement can be ideal for individuals seeking a natural and plant-based way to boost their vitality and well-being.

Key Ingredients:
Each tablet contains:

• Vitamin B3 (Niacinamide): 18 mg

• Vitamin B5 (Pantothenic Acid): 5 mg

• Vitamin B2 (Riboflavin): 2.5 mg

• Vitamin B6 (Pyridoxine HCl): 2.4 mg

• Vitamin B1 (Thiamine Mononitrate): 1.8 mg

• Vitamin B9 (Folic Acid): 176.47 mcg

• Biotin (D-Biotin): 40 mcg

• Vitamin B12 (Cyanocobalamin): 2.2 mcg

Key Benefits:

• Supports energy metabolism: B vitamins, such as B1, B2, B3, B5, B6, and B12, play a crucial role in the conversion of food into energy. These vitamins can help break down carbohydrates, fats, and proteins, enabling the body to use these nutrients for energy production. This process helps reduce fatigue and increase energy levels, making it easier to stay active and productive throughout the day

• Supports cognitive function: Vitamin B12 and folic acid (Vitamin B9) are essential for brain health and cognitive function. They can help in the production of neurotransmitters, which are chemicals that transmit signals in the brain

• Promotes healthy skin and hair: Biotin (Vitamin B7) is well-known for its role in maintaining healthy skin, hair, and nails. It supports the production of keratin, a protein that forms the structure of the skin, hair, and nails. Additionally, vitamins B2 and B6 contribute to skin health by supporting the maintenance of normal skin cells

• Supports red blood cell production: Vitamin B12 and folic acid are vital for the production of red blood cells, which are responsible for transporting oxygen throughout the body. Adequate levels of these vitamins may help prevent anaemia, a condition characterised by a lack of healthy red blood cells

• Improves nerve function: Vitamins B1, B6, and B12 are essential for maintaining healthy nerve function. They help protect nerve cells, support nerve signal transmission, and reduce nerve-related issues

• Eases stress and supports mood regulation: Vitamins B5 and B6 are known for their role in supporting adrenal function and managing stress. They can help produce stress-related hormones, such as cortisol, and regulate the body's response to stress. Additionally, these vitamins support the production of serotonin, a neurotransmitter that helps regulate mood

• Supports immune system function: Vitamins B6, B9, and B12 play a crucial role in supporting the immune system. They help in the production of immune cells, such as white blood cells, which are essential for fighting off infections and illnesses

Good to Know:

• GMO-free

• Gluten-free

Effects of Deficiency:
A deficiency in B vitamins can lead to various health issues, including fatigue, cognitive impairment, poor skin and hair health, weakened immunity, and nerve dysfunction

Product Form: Tablet

Net Quantity: 120 N

Suitable For: Adults

Directions For Use:
1 tablet regularly with water, preferably after taking lunch or as directed by the healthcare professional

Safety Information:

• Read the label carefully before use

• Store in a cool, dry place away from direct sunlight

• Keep out of reach of children

• Do not exceed the recommended daily dose

• Consult with your healthcare provider before starting any new supplement, especially if you have a medical condition or are taking medications

• This product is not intended to diagnose, treat, cure, or prevent any disease