Organic Wellness Kabuli Chana - 450 grams
Rs. 175.00
Estimated delivery between July 15 and July 17.
Rs. 175.00
Rs. 175.00
Product Details
Organic Wellness Kabuli Chana
Organic Wellness Kabuli Chana (White Chickpeas / Garbanzo Beans) is a premium, nutrient-dense legume sourced from certified chemical-free farms, primarily across the fertile belts of Madhya Pradesh and Rajasthan. Cultivated entirely without synthetic pesticides or nitrogen-heavy chemical fertilizers, these chickpeas are left unpolished to preserve their natural outer nutritional layer, mild nutty flavor, and buttery texture upon cooking.
Key Nutritional & Health Highlights
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High-Quality Plant Protein: An exceptional natural protein source for vegetarian and vegan diets, crucial for muscle maintenance and long-term tissue repair.
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Rich in Dietary Fiber: Provides a steady release of slow-burning complex carbohydrates and water-soluble fibers that assist digestion, optimize gut health, and sustain long-lasting fullness.
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Abundant Mineral Profile: Naturally rich in essential micronutrients like Iron (to support oxygen transport), Folate, Magnesium, and Zinc, which actively contribute to cardiac and metabolic wellness.
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Unpolished and Untreated: Free from synthetic marble-shining agents, cosmetic polishing oils, or chemical storage fumigation, giving you clean, heritage-quality whole food grains.
The Perfect Soaking & Cooking Method
Because organic, unpolished Kabuli Chana has intact cell walls and is minimally altered by processing, proper soaking is essential to deactivate phytic acid (which blocks nutrient absorption) and achieve an evenly creamy interior:
Wash the chickpeas thoroughly 2 to 3 times under cool running water to clear away any surface dust. Submerge them completely in a large bowl with plenty of fresh water (as they will double in size) and let them soak overnight.
Discard the soaking water entirely—this flushes out the released complex starches that cause gas. Give the plumped chickpeas a final, quick rinse under clean water.
Place the chickpeas into a pressure cooker, covering them with fresh water about an inch above the grain line. Add a tiny pinch of sea salt. Secure the lid and cook over medium-high heat for 5 to 7 whistles, or until the core turns buttery-soft when pressed.
Drain your perfectly cooked chickpeas, keeping the boiling broth. Toss them into your prepared onion-tomato masala base to create your classic Chole Curry, or toss them with fresh herbs and lemon juice for a quick protein-rich salad bowl!
Product Specifications (July 2026)
- Diet Attributes: 100% Certified Organic, Non-GMO, Naturally Gluten-Free, and Vegan-friendly.
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Pantry Storage Advice: Empty the contents into a clean, tightly sealed glass container and store in a cool, dark kitchen cabinet. Avoid dipping damp spoons into the jar to protect the raw grains from kitchen moisture.
A Quick Guide on Related Varieties: If you are building a wholesome kitchen pantry, Organic Wellness also offers hand-harvested Kala Chana (Whole Brown Chickpeas) and traditional Chana Dal (Split Bengal Gram) sourced from pollution-free terrains, alongside a pre-cooked crunchy Roasted Chana Snack (400g) perfect for clean, weight-conscious snacking!
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