Organic Wellness Red Rice - 450gm
Rs. 129.00
Estimated delivery between July 15 and July 17.
Rs. 129.00
Rs. 129.00
Product Details
Organic Wellness Red Rice
Organic Wellness Red Rice is a highly nutritious, unpolished whole-grain rice variety sourced from certified chemical-free farms. Unlike standard white rice that goes through intensive milling to strip away its nutrient-dense exterior, red rice retains its complete outer bran layer. This layer gives the grain its deep, rustic ruby color, a hearty nutty flavor, and a uniquely chewy texture when cooked.
The Nutritional Breakdown & Why It Works
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Anthocyanin Powerhouse: The natural crimson-red pigment in the bran is packed with anthocyanins—the same heart-healthy antioxidants found in dark berries. These help reduce systemic inflammation and protect your cells from oxidative stress.
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Low Glycemic Index (GI): Because it keeps its fiber-rich bran completely intact, red rice digests slowly. This prevents sudden spikes in blood sugar, provides steady energy, and keeps you feeling full longer.
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Rich in Iron & Zinc: It serves as an excellent plant-based mineral source, making it a great dietary staple for boosting hemoglobin levels, supporting immune defenses, and reducing unexplained fatigue.
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Vitamin B6 & Magnesium: Contains essential nutrients that support a healthy nervous system, aid in red blood cell production, and assist in maintaining smooth muscle and joint functions.
The Perfect Cooking Method
Because organic red rice is completely unpolished and has a thick, protective bran layer, it takes longer to cook than white rice. Soaking is an absolute must to achieve a soft, pleasant bite:
Wash the grains thoroughly 2 to 3 times to remove any surface dust. Soak the rice in clean water for at least 30 to 60 minutes before cooking. For an even softer texture, you can soak it for up to 2 hours.
Use a ratio of 1 cup of red rice to 2.5 cups of water. If cooking in an open pot, increase the water slightly to 3 cups. Add a tiny pinch of sea salt or a teaspoon of organic ghee to enhance the flavor.
Transfer the soaked grains and water into a pressure cooker. Cook on medium-high heat for 4 to 5 whistles. Turn off the heat and let the steam release naturally for 10 minutes to finish cooking the core.
Open the cooker lid, let the residual steam escape, and gently fluff the deep red grains with a fork before serving hot with your favorite curries or lentils.
Product Specifications (July 2026)
- Diet Attributes: 100% Certified Organic, Non-GMO, Naturally Gluten-Free, Vegan-friendly, and completely free from synthetic polishing agents.
A Quick Culinary Tip: Red rice pairs exceptionally well with rich, flavorful Indian dishes like South Indian sambar, coastal fish curries, or traditional dal fry. If you find the texture too heavy at first, try mixing it 50:50 with organic brown or white basmati rice for a couple of weeks to let your palate adapt!
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