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Pure Nutrition Ashwagandha Supplements (250mg | 90 Tablets)
Rs. 211.00
Estimated delivery between July 18 and July 20.
Rs. 211.00
Rs. 211.00
Pure Nutrition Ashwagandha Supplements
Pure Nutrition Ashwagandha Tablets are formulated with premium, 100% pure root extract of Withania somnifera (commonly known as Indian Ginseng or Ashwagandha). Known in Ayurveda as a premier Rasayana (rejuvenating herb), Ashwagandha belongs to a unique class of herbs called adaptogens, which help the body adapt, resist, and recover from physical, emotional, and environmental stress. Each tablet delivers 250mg of concentrated root extract, providing a natural approach to daily stress relief, sustained stamina, cognitive balance, and overall vitality for both men and women.
Technical Specifications & Product Matrix
| Attribute | Specification |
| Active Ingredient | Pure Ashwagandha (Withania somnifera) Root Extract |
| Potency Per Tablet | 250mg |
| Quantity | 90 Veg Tablets per bottle |
| Primary Bioactive Compounds | Standardized Withanolides (alkaloids and steroidal lactones) |
| Formulation Standards | 100% Vegetarian, Gluten-Free, Non-GMO, Free from artificial colors or fillers |
The Science of Ashwagandha: HPA Axis Regulation
Ashwagandha works at a systemic cellular level by interacting directly with the Hypothalamic-Pituitary-Adrenal (HPA) axis—the body's central stress response system:
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Cortisol Modulation: Under chronic stress, the adrenal glands continuously pump out the stress hormone cortisol. The bioactive compounds in Ashwagandha, specifically withanolides, help lower elevated cortisol levels. This reduces the physiological symptoms of stress, such as jitteriness, tension, and mental fatigue.
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Neurotransmitter Support: Ashwagandha naturally mimics GABA (gamma-aminobuytric acid), an inhibitory neurotransmitter that calms overexcited neurons in the brain. This helps promote a quiet, focused mind and supports deeper, more restorative sleep cycles.
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Energy, Endurance, and ATP Synthesis: Instead of acting as a nervous system stimulant (like caffeine), Ashwagandha supports mitochondrial energy production. This helps increase VO2 max (the maximum amount of oxygen the body can use during exercise) and muscle recovery, translating to sustained daily stamina without energy crashes.
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Immunomodulatory Properties: By encouraging healthy white blood cell activity, Ashwagandha supports the immune system, protecting the body's natural defenses from being worn down by physical fatigue or mental burnout.
Suggested Daily Administration Sequence
To achieve optimum adaptive benefits and mental-physical balance, follow this simple supplementation routine:
Take 1 tablet twice daily. For daytime focus, mental clarity, and stamina, consume one tablet after breakfast. To encourage a calm mind and restful sleep, take your second tablet 30 to 60 minutes before bedtime.
Swallow the tablet with a cup of warm water or warm milk (such as almond, oat, or dairy milk). Warm liquids relax the digestive tract, easing absorption, while healthy fats in milk help transport the fat-soluble withanolides into your system.
Adaptogenic herbs do not show immediate, stimulant-like effects. They work progressively by tuning your nervous system. Take the supplement consistently for 4 to 6 weeks to feel the full benefits in your daily energy levels, mood stability, and stress recovery.
Safety Advisory & Kitchen Storage: Keep the bottle tightly closed in a cool, dry pantry away from direct heat, steam, and sunlight. If you are pregnant, nursing, taking immunosuppressive medications, or managing thyroid conditions, consult your doctor or primary healthcare provider before starting Ashwagandha, as adaptogens can naturally influence thyroid and immune system activity.
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