Pure Nutrition Magnesium Citrate 1000mg – 120 Veg Tablets | Magnesium Supplement for Muscle, Bone & Nerve Health

Information About Pure Nutrition Magnesium Citrate 1000mg

Pure Nutrition Magnesium Citrate is a dietary supplement formulated with magnesium citrate to help support daily magnesium intake and essential body functions. Magnesium plays an important role in normal muscle and nerve function, energy metabolism, electrolyte balance and the maintenance of healthy bones.

Magnesium citrate is a commonly used form of magnesium in nutritional supplements. It is also associated with digestive regularity, although higher supplemental amounts may have a laxative effect.

Available in a convenient pack of 120 vegetarian tablets, Pure Nutrition Magnesium Citrate can be included in your daily nutrition routine as directed. It is suitable for adults looking to complement their diet with magnesium.

Key Benefits

• Muscle function support: Magnesium contributes to normal muscle function.

• Nerve health support: Helps maintain normal nervous system function.

• Bone health: Magnesium contributes to the maintenance of normal bones.

• Energy metabolism: Supports normal energy-yielding metabolism.

• Electrolyte balance: Helps maintain normal electrolyte balance.

• Digestive support: Magnesium citrate may help support bowel regularity.

• Daily nutritional support: Helps complement dietary magnesium intake.

Key ingredients

Strength information: Some retailer listings describe the product as containing 1,000mg magnesium citrate per serving and 350mg elemental magnesium. However, the manufacturer's current product page does not clearly display these quantities. Verify the Supplement Facts panel on the physical bottle before publishing these figures. 

Directions for use

• Take 1–2 tablets daily, preferably with a meal.

• Swallow with water.

• Follow the dosage instructions printed on the product packaging.

• Consult a healthcare professional before changing the recommended dosage.

Safety information

• Read the product label carefully before use.

• Do not exceed the recommended daily dosage.

• Consult a healthcare professional if you have kidney disease or impaired kidney function.

• Seek medical advice if you are pregnant, breastfeeding or taking medication.

• Magnesium may affect the absorption of certain antibiotics and osteoporosis medicines. Ask your doctor or pharmacist about appropriate timing.

• Excessive magnesium intake may cause diarrhoea, nausea or abdominal discomfort.

• Keep out of reach of children.

• Store in a cool, dry place away from direct sunlight and moisture.

Quick specifications

About the brand and product

• About Pure Nutrition - Pure Nutrition offers a range of nutritional supplements designed to support everyday health and wellness. Its product portfolio includes vitamins, minerals, sports nutrition and other dietary supplements.
• About Magnesium Citrate - Pure Nutrition Magnesium Citrate is a magnesium-based nutritional supplement available in vegetarian tablet form. It is designed to complement daily magnesium intake and support normal muscle, nerve, bone and energy-related functions.

Frequently asked questions

Q1. What is Pure Nutrition Magnesium Citrate used for?

It helps supplement dietary magnesium intake and supports normal muscle function, nerve function, bone health and energy metabolism.

Q2. How many tablets are in the pack?

The pack contains 120 vegetarian tablets.

Q3. What is magnesium citrate?

Magnesium citrate is a compound of magnesium and citric acid commonly used in dietary supplements.

Q4. Does magnesium citrate support muscle health?

Yes. Magnesium contributes to normal muscle function.

Q5. Does magnesium citrate support bone health?

Magnesium contributes to the maintenance of normal bones.

Q6. Can magnesium citrate support digestion?

Magnesium citrate is used in some products to support bowel regularity. Higher amounts may produce a laxative effect.

Q7. When should I take Pure Nutrition Magnesium Citrate?

The manufacturer recommends taking 1–2 tablets daily, preferably with a meal, or as directed by a healthcare professional.

Q8. Is Pure Nutrition Magnesium Citrate vegetarian?

It is listed as a vegetarian tablet formulation.

Q9. Can magnesium citrate be taken daily?

It may be taken according to the product label and individual nutritional requirements. Consult a healthcare professional if you take other supplements or medication.

Q10. Does magnesium citrate have side effects?

Some people may experience diarrhoea, nausea or abdominal discomfort, particularly with excessive intake.

Q11. Who should consult a doctor before taking magnesium citrate?

People with kidney problems, pregnant or breastfeeding women, and individuals taking regular medication should seek medical advice before use.

Q12. What is the difference between magnesium citrate and elemental magnesium?

Magnesium citrate is the compound, whereas elemental magnesium is the actual amount of magnesium supplied by that compound. Both values are not interchangeable.