Vitaminnica Magnesium 3-in-1 Complex 90 Capsules - Glycinate, Citrate & Malate Formula

Vitaminnica Magnesium 3-in-1 Complex Capsules (90s)

Vitaminnica Magnesium 3-in-1 Complex is an advanced, high-absorption mineral supplement that combines three distinct premium forms of magnesium: Glycinate, Citrate, and Malate. By blending these targeted forms, this 90 vegan capsule formula addresses multiple body systems at once—optimizing muscle relaxation, cellular energy production, digestive rhythm, and sleep quality without the gastrointestinal distress typical of single, lower-grade magnesium products.

The 3-in-1 Complex Breakdown

Each form of magnesium included in this complex serves a specific, vital role in your daily wellness architecture:

• Magnesium Glycinate (Relaxation & Sleep): Chelated with the calming amino acid glycine, this highly bioavailable form easily crosses the blood-brain barrier. It acts on the central nervous system to quiet a racing mind, lower stress levels, and prime the body for deep, restorative sleep.

• Magnesium Malate (Muscle Recovery & Energy): Bound to malic acid—a key player in the cellular Krebs cycle—this form helps convert carbohydrates into ATP (cellular energy). It targets physical tissues to relieve chronic muscle fatigue, soreness, and fibromyalgia discomfort.

• Magnesium Citrate (Absorption & Metabolic Rhythm): Highly water-soluble and easily absorbed by the digestive tract, it ensures systemic magnesium levels remain topped off while gently supporting regular, healthy bowel movements.

Key Benefits

• Comprehensive Muscle & Nerve Relief: Works at the neuromuscular junction to regulate muscle contractions, helping eliminate nighttime leg cramps, restless legs, and chronic tension.

• Improves Sleep Architecture: Promotes the natural upregulation of GABA (a calming neurotransmitter), helping you drift off naturally and stay in deep sleep stages longer.

• Sustained Cellular Energy: Combats daytime sluggishness by aiding efficient energy synthesis in your muscle and nerve cells without synthetic nervous stimulants.

• Supports Bone Mineral Density: Works alongside calcium and vitamin D to ensure proper crystal matrix formation in skeletal bones and teeth.

• Gentle on the Stomach: The combined chelated and organic acid forms ensure high absorption rates, meaning less unabsorbed magnesium reaches the colon to cause loose stools or cramping.

Directions For Use

• Dosage: Take 1 to 2 vegan capsules daily, or follow individual directions provided by a healthcare professional.

• Method: Swallow whole with a full glass of water.

• Best Timing:

  • For Sleep & Muscle Relaxation: Take your serving 30–60 minutes before bedtime.

  • For Daytime Energy & Muscle Support: Take 1 capsule in the morning with breakfast and 1 capsule in the evening.

Safety Information & Precautions

• Kidney Health Warning: Magnesium is cleared from the body via the kidneys. If you have chronic kidney disease (CKD) or severe renal insufficiency, do not take this supplement unless strictly monitored by a doctor.

• Medication Spacing: Magnesium can bind to and decrease the effectiveness of specific prescription medications, such as tetracycline antibiotics, thyroid medications, and osteoporosis drugs. Space your magnesium intake by at least 2 hours from other oral medications.

• Storage: Keep the bottle tightly capped in a cool, dry place away from intense humidity and direct sunlight.

Product Specifications